|  全馬 | 05:27:21 | 07:45/km | 第157馬| 官方成績 | | 日期 | 2022-08-21 | | 成績 | 05:27:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'50" | 01:08'58" | | 00:37'08" (+05'18") | | 00:42'52" (+11'02") | 01:15'48" (+06'50") | | 00:32'56" (+01'06") | | 00:37'50" (+06'00") | 01:24'17" (+15'19") | | 00:46'27" (+14'37") | | 00:47'41" (+15'51") | 01:21'07" (+12'09") | | 00:33'26" (+01'36") | |
日期: 2022-08-21 05:29 - 總爬升: 1545 m - 平均心率: 166 - 卡路里: 2522 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'57" (+00'29") | 1000 / 1000 | | 2 | | 05'50" (+00'22") | 1000 / 2000 | | 3 | | 06'01" (+00'33") | 1000 / 3000 | | 4 | | 07'29" (+02'01") | 1000 / 4000 | | 5 | | 06'31" (+01'03") | 1000 / 5000 |
| 6 | | 08'03" (+02'35") | 1000 / 6000 | | 7 | | 07'18" (+01'50") | 1000 / 7000 | | 8 | | 06'12" (+00'44") | 1000 / 8000 | | 9 | | 05'33" (+00'05") | 1000 / 9000 | | 10 | | 10'00" (+04'32") | 1000 / 10000 | | 11 | | 07'26" (+01'58") | 1000 / 11000 | | 12 | | 08'38" (+03'10") | 1000 / 12000 | | 13 | | 10'56" (+05'28") | 1000 / 13000 | | 14 | | 09'11" (+03'43") | 1000 / 14000 | | 15 | | 06'38" (+01'10") | 1000 / 15000 | | 16 | | 08'23" (+02'55") | 1000 / 16000 | | 17 | | 05'42" (+00'14") | 1000 / 17000 | | 18 | | 06'25" (+00'57") | 1000 / 18000 | | 19 | | 06'49" (+01'21") | 1000 / 19000 | | 20 | | 05'36" (+00'08") | 1000 / 20000 | | 21 | | 06'37" (+01'09") | 1000 / 21000 | | 22 | | 06'02" (+00'34") | 1000 / 22000 | | 23 | | 05'39" (+00'11") | 1000 / 23000 | | 24 | | 09'41" (+04'13") | 1000 / 24000 | | 25 | | 09'48" (+04'20") | 1000 / 25000 | | 26 | | 11'23" (+05'55") | 1000 / 26000 | | 27 | | 10'20" (+04'52") | 1000 / 27000 | | 28 | | 09'27" (+03'59") | 1000 / 28000 | | 29 | | 08'37" (+03'09") | 1000 / 29000 | | 30 | | 06'38" (+01'10") | 1000 / 30000 | | 31 | | 08'12" (+02'44") | 1000 / 31000 | | 32 | | 06'19" (+00'51") | 1000 / 32000 | | 33 | | 12'31" (+07'03") | 1000 / 33000 | | 34 | | 09'33" (+04'05") | 1000 / 34000 | | 35 | | 11'05" (+05'37") | 1000 / 35000 | | 36 | | 08'58" (+03'30") | 1000 / 36000 | | 37 | | 06'11" (+00'43") | 1000 / 37000 | | 38 | | 05'40" (+00'12") | 1000 / 38000 | | 39 | | 06'50" (+01'22") | 1000 / 39000 | | 40 | | 05'44" (+00'16") | 1000 / 40000 | | 41 | | 05'28" | 1000 / 41000 | | 42 | | 07'55" (+02'27") | 1000 / 42000 | | 43 | | 08'07" (+02'39") | 466 / 42466 |
賽後評分: 補給佳,路線硬 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
8月累積里程 : 257.58 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'50" | 00:11'47" | | 3 | 06'02" | 00:17'49" | | 4 | 07'29" | 00:25'18" | | 5 | 06'32" | 00:31'50" | | 6 | 08'03" | 00:39'53" | | 7 | 07'18" | 00:47'11" | | 8 | 06'13" | 00:53'24" | | 9 | 05'33" | 00:58'57" | | 10 | 10'01" | 01:08'58" | | 11 | 07'26" | 01:16'24" | | 12 | 08'39" | 01:25'03" | | 13 | 10'57" | 01:36'00" | | 14 | 09'11" | 01:45'11" | | 15 | 06'39" | 01:51'50" | | 16 | 08'23" | 02:00'13" | | 17 | 05'42" | 02:05'55" | | 18 | 06'25" | 02:12'20" | | 19 | 06'50" | 02:19'10" | | 20 | 05'36" | 02:24'46" | | 21 | 06'37" | 02:31'23" | | 22 | 06'03" | 02:37'26" | | 23 | 05'40" | 02:43'06" | | 24 | 09'43" | 02:52'49" | | 25 | 09'47" | 03:02'36" | | 26 | 11'24" | 03:14'00" | | 27 | 10'21" | 03:24'21" | | 28 | 09'27" | 03:33'48" | | 29 | 08'38" | 03:42'26" | | 30 | 06'37" | 03:49'03" | | 31 | 08'13" | 03:57'16" | | 32 | 06'18" | 04:03'34" | | 33 | 12'33" | 04:16'07" | | 34 | 09'33" | 04:25'40" | | 35 | 11'04" | 04:36'44" | | 36 | 08'59" | 04:45'43" | | 37 | 06'11" | 04:51'54" | | 38 | 05'40" | 04:57'34" | | 39 | 06'50" | 05:04'24" | | 40 | 05'46" | 05:10'10" | | 41 | 05'29" | 05:15'39" | | 42 | 07'57" | 05:23'36" | | 42.5 | 08'06" | 05:27'23" |
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