|  全馬 | 04:27:23 | 06:20/km | 第73馬| 官方成績 | | 日期 | 2025-04-13 | | 成績 | 04:27:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'42" (+06'47") | 01:09'23" (+14'48") | | 00:36'41" (+10'46") | | 00:28'21" (+02'26") | 00:54'35" | | 00:26'14" (+00'19") | | 00:32'18" (+06'23") | 01:11'54" (+17'19") | | 00:39'36" (+13'41") | | 00:32'17" (+06'22") | 00:58'12" (+03'37") | | 00:25'55" | |
日期: 2025-04-13 06:00 - 總爬升: 1180 m - 平均心率: 146 - 卡路里: 2435 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 77 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'20" (+01'33") | 1000 / 1000 | | 2 | | 06'40" (+01'53") | 1000 / 2000 | | 3 | | 06'03" (+01'16") | 1000 / 3000 | | 4 | | 06'17" (+01'30") | 1000 / 4000 | | 5 | | 07'20" (+02'33") | 1000 / 5000 |
| 6 | | 06'18" (+01'31") | 1000 / 6000 | | 7 | | 07'22" (+02'35") | 1000 / 7000 | | 8 | | 08'08" (+03'21") | 1000 / 8000 | | 9 | | 07'32" (+02'45") | 1000 / 9000 | | 10 | | 07'19" (+02'32") | 1000 / 10000 | | 11 | | 06'59" (+02'12") | 1000 / 11000 | | 12 | | 06'15" (+01'28") | 1000 / 12000 | | 13 | | 05'03" (+00'16") | 1000 / 13000 | | 14 | | 04'51" (+00'04") | 1000 / 14000 | | 15 | | 05'11" (+00'24") | 1000 / 15000 | | 16 | | 04'47" | 1000 / 16000 | | 17 | | 05'02" (+00'15") | 1000 / 17000 | | 18 | | 05'32" (+00'45") | 1000 / 18000 | | 19 | | 04'51" (+00'04") | 1000 / 19000 | | 20 | | 05'57" (+01'10") | 1000 / 20000 | | 21 | | 05'51" (+01'04") | 1000 / 21000 | | 22 | | 06'01" (+01'14") | 1000 / 22000 | | 23 | | 06'03" (+01'16") | 1000 / 23000 | | 24 | | 07'17" (+02'30") | 1000 / 24000 | | 25 | | 07'05" (+02'18") | 1000 / 25000 | | 26 | | 07'55" (+03'08") | 1000 / 26000 | | 27 | | 07'22" (+02'35") | 1000 / 27000 | | 28 | | 08'19" (+03'32") | 1000 / 28000 | | 29 | | 08'40" (+03'53") | 1000 / 29000 | | 30 | | 07'17" (+02'30") | 1000 / 30000 | | 31 | | 08'04" (+03'17") | 1000 / 31000 | | 32 | | 05'48" (+01'01") | 1000 / 32000 | | 33 | | 06'38" (+01'51") | 1000 / 33000 | | 34 | | 05'08" (+00'21") | 1000 / 34000 | | 35 | | 06'36" (+01'49") | 1000 / 35000 | | 36 | | 04'51" (+00'04") | 1000 / 36000 | | 37 | | 04'54" (+00'07") | 1000 / 37000 | | 38 | | 05'57" (+01'10") | 1000 / 38000 | | 39 | | 05'04" (+00'17") | 1000 / 39000 | | 40 | | 05'07" (+00'20") | 1000 / 40000 | | 41 | | 04'50" (+00'03") | 1000 / 41000 | | 42 | | 04'51" (+00'04") | 1000 / 42000 | | 43 | | 04'37" | 783 / 42783 |
賽前宣言: 跑 賽後評分: 補給陽春 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
4月累積里程 : 427.99 km  必邁 驚碳3.0T(彩虹） 累積 : 369.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 06'41" | 00:13'01" | | 3 | 06'04" | 00:19'05" | | 4 | 06'17" | 00:25'22" | | 5 | 07'20" | 00:32'42" | | 6 | 06'18" | 00:39'00" | | 7 | 07'24" | 00:46'24" | | 8 | 08'07" | 00:54'31" | | 9 | 07'33" | 01:02'04" | | 10 | 07'19" | 01:09'23" | | 11 | 07'00" | 01:16'23" | | 12 | 06'16" | 01:22'39" | | 13 | 05'03" | 01:27'42" | | 14 | 04'51" | 01:32'33" | | 15 | 05'11" | 01:37'44" | | 16 | 04'48" | 01:42'32" | | 17 | 05'02" | 01:47'34" | | 18 | 05'33" | 01:53'07" | | 19 | 04'52" | 01:57'59" | | 20 | 05'59" | 02:03'58" | | 21 | 05'50" | 02:09'48" | | 22 | 06'02" | 02:15'50" | | 23 | 06'04" | 02:21'54" | | 24 | 07'17" | 02:29'11" | | 25 | 07'05" | 02:36'16" | | 26 | 07'56" | 02:44'12" | | 27 | 07'23" | 02:51'35" | | 28 | 08'20" | 02:59'55" | | 29 | 08'40" | 03:08'35" | | 30 | 07'17" | 03:15'52" | | 31 | 08'05" | 03:23'57" | | 32 | 05'48" | 03:29'45" | | 33 | 06'38" | 03:36'23" | | 34 | 05'09" | 03:41'32" | | 35 | 06'37" | 03:48'09" | | 36 | 04'51" | 03:53'00" | | 37 | 04'54" | 03:57'54" | | 38 | 05'58" | 04:03'52" | | 39 | 05'04" | 04:08'56" | | 40 | 05'08" | 04:14'04" | | 41 | 04'50" | 04:18'54" | | 42 | 04'52" | 04:23'46" | | 42.8 | 04'35" | 04:27'22" |
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