|  45.0 km | 06:45:34 | 09:00/km | 第15馬| 官方成績 | | 日期 | 2019-11-10 | | 成績 | 06:45:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'02" | 01:22'33" | | 00:43'31" (+04'29") | | 00:41'24" (+02'22") | 01:31'16" (+08'43") | | 00:49'52" (+10'50") | | 00:53'05" (+14'03") | 01:34'26" (+11'53") | | 00:41'21" (+02'19") | | 00:47'04" (+08'02") | 01:34'17" (+11'44") | | 00:47'13" (+08'11") | | 00:51'40" (+12'38") | 00:00'00" | |
日期: 2019-11-10 05:34 - 總爬升: 509 m - 地點: 美濃 - 天氣: 晴涼到熱情 - 卡路里: 3162 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'05" (+01'52") | 1000 / 1000 | | 2 | | 06'34" (+01'21") | 1000 / 2000 | | 3 | | 06'55" (+01'42") | 1000 / 3000 | | 4 | | 13'13" (+08'00") | 279 / 3279 | | 5 | | 08'39" (+03'26") | 1000 / 4279 |
| 6 | | 07'50" (+02'37") | 1000 / 5279 | | 7 | | 09'47" (+04'34") | 1000 / 6279 | | 8 | | 06'48" (+01'35") | 1000 / 7279 | | 9 | | 09'39" (+04'26") | 1000 / 8279 | | 10 | | 09'28" (+04'15") | 1000 / 9279 | | 11 | | 07'45" (+02'32") | 1000 / 10279 | | 12 | | 08'17" (+03'04") | 1000 / 11279 | | 13 | | 07'57" (+02'44") | 1000 / 12279 | | 14 | | 07'49" (+02'36") | 1000 / 13279 | | 15 | | 09'59" (+04'46") | 1000 / 14279 | | 16 | | 08'05" (+02'52") | 1000 / 15279 | | 17 | | 11'04" (+05'51") | 1000 / 16279 | | 18 | | 08'55" (+03'42") | 1000 / 17279 | | 19 | | 11'49" (+06'36") | 1000 / 18279 | | 20 | | 09'46" (+04'33") | 1000 / 19279 | | 21 | | 08'17" (+03'04") | 1000 / 20279 | | 22 | | 10'21" (+05'08") | 1000 / 21279 | | 23 | | 13'51" (+08'38") | 1000 / 22279 | | 24 | | 09'24" (+04'11") | 1000 / 23279 | | 25 | | 12'18" (+07'05") | 1000 / 24279 | | 26 | | 06'17" (+01'04") | 1000 / 25279 | | 27 | | 05'13" | 1000 / 26279 | | 28 | | 11'32" (+06'19") | 1000 / 27279 | | 29 | | 10'08" (+04'55") | 1000 / 28279 | | 30 | | 08'07" (+02'54") | 1000 / 29279 | | 31 | | 07'27" (+02'14") | 1000 / 30279 | | 32 | | 10'47" (+05'34") | 1000 / 31279 | | 33 | | 10'11" (+04'58") | 1000 / 32279 | | 34 | | 09'01" (+03'48") | 1000 / 33279 | | 35 | | 08'09" (+02'56") | 1000 / 34279 | | 36 | | 08'19" (+03'06") | 1000 / 35279 | | 37 | | 07'21" (+02'08") | 1000 / 36279 | | 38 | | 10'48" (+05'35") | 1000 / 37279 | | 39 | | 08'17" (+03'04") | 1000 / 38279 | | 40 | | 11'05" (+05'52") | 1000 / 39279 | | 41 | | 10'21" (+05'08") | 1000 / 40279 | | 42 | | 10'18" (+05'05") | 1000 / 41279 | | 43 | | 08'33" (+03'20") | 1000 / 42279 | | 44 | | 08'21" (+03'08") | 1000 / 43279 | | 45 | | 08'23" (+03'10") | 1000 / 44279 | | 46 | | 06'52" (+01'39") | 906 / 45185 |
賽後評分: 路線雖硬，但工作人員熱情積極，山好水好風景好，空氣又清新，終點補給又超豪邁，讚！ 給 4 星  11月累積里程 : 228.85 km  Mizuno WAVE RIDER 20 累積 : 1859.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'06" | 00:07'06" | | 2 | 06'34" | 00:13'40" | | 3 | 06'56" | 00:20'36" | | 4 | 10'35" | 00:31'11" | | 5 | 07'51" | 00:39'02" | | 6 | 07'54" | 00:46'56" | | 7 | 08'44" | 00:55'40" | | 8 | 08'24" | 01:04'04" | | 9 | 10'12" | 01:14'16" | | 10 | 08'17" | 01:22'33" | | 11 | 07'19" | 01:29'52" | | 12 | 08'49" | 01:38'41" | | 13 | 07'10" | 01:45'51" | | 14 | 10'46" | 01:56'37" | | 15 | 07'20" | 02:03'57" | | 16 | 11'31" | 02:15'28" | | 17 | 07'30" | 02:22'58" | | 18 | 13'32" | 02:36'30" | | 19 | 09'46" | 02:46'16" | | 20 | 07'33" | 02:53'49" | | 21 | 09'06" | 03:02'55" | | 22 | 14'19" | 03:17'14" | | 23 | 10'57" | 03:28'11" | | 24 | 12'22" | 03:40'33" | | 25 | 06'21" | 03:46'54" | | 26 | 05'39" | 03:52'33" | | 27 | 10'36" | 04:03'09" | | 28 | 09'49" | 04:12'58" | | 29 | 08'23" | 04:21'21" | | 30 | 06'54" | 04:28'15" | | 31 | 11'41" | 04:39'56" | | 32 | 08'14" | 04:48'10" | | 33 | 11'21" | 04:59'31" | | 34 | 07'54" | 05:07'25" | | 35 | 07'54" | 05:15'19" | | 36 | 07'51" | 05:23'10" | | 37 | 10'53" | 05:34'03" | | 38 | 07'39" | 05:41'42" | | 39 | 10'55" | 05:52'37" | | 40 | 09'55" | 06:02'32" | | 41 | 11'18" | 06:13'50" | | 42 | 08'11" | 06:22'01" | | 43 | 08'38" | 06:30'39" | | 44 | 07'38" | 06:38'17" | | 45 | 15'55" | 06:54'12" | | 45.2 | 05'44" | 06:55'16" |
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