|  全馬 | 04:02:28 | 05:44/km | 第16馬| 官方成績 | | 日期 | 2018-08-04 | | 成績 | 04:02:28 | | 總名次 | 83 / 1350 | | 分組名次 | - / - | | 平均速度 | 05:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'13" | 00:48'35" | | 00:25'22" (+02'09") | | 00:28'20" (+05'07") | 00:57'56" (+09'21") | | 00:29'36" (+06'23") | | 00:27'24" (+04'11") | 00:56'45" (+08'10") | | 00:29'21" (+06'08") | | 00:34'06" (+10'53") | 01:04'58" (+16'23") | | 00:30'52" (+07'39") | |
日期: 2018-08-04 16:00 - 地點: 台南鹿耳門聖母廟 - 平均心率: 125 - 卡路里: 2479 Cal - 總步數: 43070 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'25" | 1001 / 1001 | 184 / 122 | | 2 | | 04'32" (+00'07") | 1010 / 2011 | 185 / 118 | | 3 | | 04'44" (+00'19") | 1003 / 3015 | 183 / 114 | | 4 | | 04'40" (+00'15") | 1006 / 4022 | 182 / 117 | | 5 | | 04'44" (+00'19") | 1002 / 5024 | 181 / 116 |
| 6 | | 04'56" (+00'31") | 1004 / 6028 | 180 / 112 | | 7 | | 04'54" (+00'29") | 1009 / 7038 | 178 / 114 | | 8 | | 05'07" (+00'42") | 1008 / 8047 | 178 / 109 | | 9 | | 05'04" (+00'39") | 1000 / 9047 | 177 / 111 | | 10 | | 05'12" (+00'47") | 1007 / 10055 | 176 / 108 | | 11 | | 05'24" (+00'59") | 1001 / 11056 | 176 / 104 | | 12 | | 05'43" (+01'18") | 1002 / 12059 | 174 / 100 | | 13 | | 05'33" (+01'08") | 1001 / 13060 | 175 / 102 | | 14 | | 05'43" (+01'18") | 1002 / 14062 | 175 / 99 | | 15 | | 05'51" (+01'26") | 1002 / 15065 | 174 / 97 | | 16 | | 05'52" (+01'27") | 1006 / 16072 | 174 / 97 | | 17 | | 06'04" (+01'39") | 1003 / 17075 | 174 / 94 | | 18 | | 06'33" (+02'08") | 1005 / 18081 | 169 / 89 | | 19 | | 05'23" (+00'58") | 1000 / 19081 | 178 / 103 | | 20 | | 05'34" (+01'09") | 1009 / 20091 | 177 / 100 | | 21 | | 05'21" (+00'56") | 1003 / 21095 | 178 / 104 | | 22 | | 05'34" (+01'09") | 1004 / 22099 | 177 / 100 | | 23 | | 05'17" (+00'52") | 1001 / 23100 | 177 / 106 | | 24 | | 05'33" (+01'08") | 1003 / 24104 | 177 / 101 | | 25 | | 05'31" (+01'06") | 1002 / 25107 | 178 / 101 | | 26 | | 05'32" (+01'07") | 1006 / 26113 | 179 / 100 | | 27 | | 05'32" (+01'07") | 1002 / 27115 | 179 / 100 | | 28 | | 05'46" (+01'21") | 1006 / 28122 | 174 / 99 | | 29 | | 06'16" (+01'51") | 1006 / 29128 | 178 / 89 | | 30 | | 06'06" (+01'41") | 1007 / 30136 | 177 / 92 | | 31 | | 06'51" (+02'26") | 1000 / 31136 | 173 / 83 | | 32 | | 06'15" (+01'50") | 1007 / 32144 | 177 / 90 | | 33 | | 06'42" (+02'17") | 1000 / 33145 | 175 / 84 | | 34 | | 07'02" (+02'37") | 1007 / 34153 | 173 / 81 | | 35 | | 07'08" (+02'43") | 1008 / 35162 | 174 / 80 | | 36 | | 06'33" (+02'08") | 1004 / 36166 | 169 / 90 | | 37 | | 05'48" (+01'23") | 1005 / 37171 | 181 / 95 | | 38 | | 06'39" (+02'14") | 1001 / 38172 | 178 / 84 | | 39 | | 05'40" (+01'15") | 1002 / 39175 | 181 / 97 | | 40 | | 06'01" (+01'36") | 1005 / 40181 | 178 / 92 | | 41 | | 05'40" (+01'15") | 1007 / 41188 | 180 / 97 | | 42 | | 06'39" (+02'14") | 1006 / 42195 | 184 / 81 |
 高雄施大大  很少被熱天氣打敗，15K左右一路爆到底。不知道濕度多少感覺很悶很難散熱，練不夠砍掉重練了。
賽前好友小珠（今日女總3）說安平馬是歡樂吃吃喝喝馬，結果35K被刷卡之後再也追不到了，跑馬人啊！話聽聽就好辣................. 賽前宣言: 8月了，無傷完賽 賽後評分: 有熱水洗澡超讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
8月累積里程 : 306.50 km  亞瑟士 虎走5 累積 : 1728.6 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'25" | 00:04'25" | | 2 | 04'32" | 00:08'57" | | 3 | 04'49" | 00:13'46" | | 4 | 04'42" | 00:18'28" | | 5 | 04'45" | 00:23'13" | | 6 | 04'58" | 00:28'11" | | 7 | 04'54" | 00:33'05" | | 8 | 05'10" | 00:38'15" | | 9 | 05'08" | 00:43'23" | | 10 | 05'12" | 00:48'35" | | 11 | 05'24" | 00:53'59" | | 12 | 05'45" | 00:59'44" | | 13 | 05'34" | 01:05'18" | | 14 | 05'44" | 01:11'02" | | 15 | 05'53" | 01:16'55" | | 16 | 05'51" | 01:22'46" | | 17 | 06'07" | 01:28'53" | | 18 | 06'36" | 01:35'29" | | 19 | 05'27" | 01:40'56" | | 20 | 05'35" | 01:46'31" | | 21 | 05'23" | 01:51'54" | | 22 | 05'36" | 01:57'30" | | 23 | 05'18" | 02:02'48" | | 24 | 05'35" | 02:08'23" | | 25 | 05'32" | 02:13'55" | | 26 | 05'32" | 02:19'27" | | 27 | 05'36" | 02:25'03" | | 28 | 05'46" | 02:30'49" | | 29 | 06'16" | 02:37'05" | | 30 | 06'11" | 02:43'16" | | 31 | 06'28" | 02:49'44" | | 32 | 06'39" | 02:56'23" | | 33 | 06'44" | 03:03'07" | | 34 | 07'02" | 03:10'09" | | 35 | 07'13" | 03:17'22" | | 36 | 06'04" | 03:23'26" | | 37 | 06'21" | 03:29'47" | | 38 | 06'43" | 03:36'30" | | 39 | 05'41" | 03:42'11" | | 40 | 06'03" | 03:48'14" | | 41 | 05'41" | 03:53'55" | | 42 | 06'45" | 04:00'40" | | 42.4 | 04'50" | 04:02'31" |
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