10.3 km | 01:05:14 | 06:18/km日期: 2017-05-08 20:28 - 平均心率: 163 - 卡路里: 686 Cal - 平均步頻: 170
Pace: 06'12" / 05'56" / 06'08" / 05'55" / 06'02" / 06'37" / 06'08" / 06'23" / 07'39" / 06'10" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'17") | 1000 / 1000 |
| 2 | | 05'55" (+00'01") | 1000 / 2000 |
| 3 | | 06'08" (+00'14") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'02" (+00'08") | 1000 / 5000 |
| 6 | | 06'36" (+00'42") | 1000 / 6000 |
| 7 | | 06'08" (+00'14") | 1000 / 7000 |
| 8 | | 06'22" (+00'28") | 1000 / 8000 |
| 9 | | 07'38" (+01'44") | 1000 / 9000 |
| 10 | | 06'10" (+00'16") | 1000 / 10000 |
| 11 | | 06'10" (+00'16") | 337 / 10337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 :
52.79 km 
underarmour Charged Bandit 2 累積 :
406.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'56" | 00:12'08" |
| 3 | 06'08" | 00:18'16" |
| 4 | 05'55" | 00:24'11" |
| 5 | 06'02" | 00:30'13" |
| 6 | 06'37" | 00:36'50" |
| 7 | 06'08" | 00:42'58" |
| 8 | 06'23" | 00:49'21" |
| 9 | 07'39" | 00:57'00" |
| 10 | 06'10" | 01:03'10" |
| 10.3 | 06'10" | 01:05'15" |
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