|  全馬 | 03:48:07 | 05:24/km | 第12馬| 官方成績 | | 日期 | 2016-10-30 | | 成績 | 03:48:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'55" (+03'00") | 00:53'15" (+02'41") | | 00:25'20" (+00'25") | | 00:25'39" (+00'44") | 00:50'34" | | 00:24'55" | | 00:26'39" (+01'44") | 00:53'17" (+02'43") | | 00:26'38" (+01'43") | | 00:27'31" (+02'36") | 00:56'19" (+05'45") | | 00:28'48" (+03'53") | |
日期: 2016-10-30 08:28 - 總爬升: 699 m - 平均心率: 151 - 卡路里: 2089 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'17" (+01'31") | 1001 / 1001 | | 2 | | 05'25" (+00'39") | 998 / 2000 | | 3 | | 04'58" (+00'12") | 1000 / 3000 | | 4 | | 05'30" (+00'44") | 1000 / 4001 | | 5 | | 05'41" (+00'55") | 1000 / 5001 |
| 6 | | 05'03" (+00'17") | 1001 / 6002 | | 7 | | 05'01" (+00'15") | 1000 / 7003 | | 8 | | 04'54" (+00'08") | 997 / 8001 | | 9 | | 05'05" (+00'19") | 998 / 9000 | | 10 | | 05'13" (+00'27") | 1004 / 10005 | | 11 | | 05'02" (+00'16") | 996 / 11001 | | 12 | | 05'10" (+00'24") | 1000 / 12002 | | 13 | | 05'18" (+00'32") | 999 / 13001 | | 14 | | 05'03" (+00'17") | 1001 / 14002 | | 15 | | 05'05" (+00'19") | 998 / 15000 | | 16 | | 05'12" (+00'26") | 1000 / 16001 | | 17 | | 05'02" (+00'16") | 1002 / 17003 | | 18 | | 04'49" (+00'03") | 997 / 18000 | | 19 | | 04'46" | 1000 / 19001 | | 20 | | 05'03" (+00'17") | 999 / 20000 | | 21 | | 05'35" (+00'49") | 999 / 21000 | | 22 | | 05'06" (+00'20") | 1002 / 22002 | | 23 | | 05'22" (+00'36") | 997 / 23000 | | 24 | | 05'26" (+00'40") | 1000 / 24001 | | 25 | | 05'07" (+00'21") | 1000 / 25001 | | 26 | | 05'02" (+00'16") | 1001 / 26003 | | 27 | | 05'18" (+00'32") | 997 / 27000 | | 28 | | 05'40" (+00'54") | 999 / 28000 | | 29 | | 05'16" (+00'30") | 1002 / 29002 | | 30 | | 05'20" (+00'34") | 999 / 30002 | | 31 | | 05'54" (+01'08") | 998 / 31001 | | 32 | | 05'07" (+00'21") | 1001 / 32002 | | 33 | | 05'47" (+01'01") | 998 / 33001 | | 34 | | 05'17" (+00'31") | 1001 / 34002 | | 35 | | 05'24" (+00'38") | 998 / 35001 | | 36 | | 05'51" (+01'05") | 1001 / 36002 | | 37 | | 05'20" (+00'34") | 1001 / 37003 | | 38 | | 05'43" (+00'57") | 998 / 38001 | | 39 | | 06'01" (+01'15") | 998 / 39000 | | 40 | | 05'50" (+01'04") | 1002 / 40002 | | 41 | | 05'55" (+01'09") | 999 / 41001 | | 42 | | 05'30" (+00'44") | 998 / 42000 | | 43 | | 05'11" (+00'25") | 657 / 42658 |
賽後評分: 人品爆發 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 42.20 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 05'25" | 00:11'43" | | 3 | 04'59" | 00:16'42" | | 4 | 05'31" | 00:22'13" | | 5 | 05'42" | 00:27'55" | | 6 | 05'04" | 00:32'59" | | 7 | 05'02" | 00:38'01" | | 8 | 04'54" | 00:42'55" | | 9 | 05'05" | 00:48'00" | | 10 | 05'15" | 00:53'15" | | 11 | 05'01" | 00:58'16" | | 12 | 05'11" | 01:03'27" | | 13 | 05'18" | 01:08'45" | | 14 | 05'04" | 01:13'49" | | 15 | 05'05" | 01:18'54" | | 16 | 05'13" | 01:24'07" | | 17 | 05'03" | 01:29'10" | | 18 | 04'49" | 01:33'59" | | 19 | 04'47" | 01:38'46" | | 20 | 05'03" | 01:43'49" | | 21 | 05'35" | 01:49'24" | | 22 | 05'07" | 01:54'31" | | 23 | 05'22" | 01:59'53" | | 24 | 05'27" | 02:05'20" | | 25 | 05'08" | 02:10'28" | | 26 | 05'03" | 02:15'31" | | 27 | 05'18" | 02:20'49" | | 28 | 05'40" | 02:26'29" | | 29 | 05'17" | 02:31'46" | | 30 | 05'20" | 02:37'06" | | 31 | 05'54" | 02:43'00" | | 32 | 05'08" | 02:48'08" | | 33 | 05'47" | 02:53'55" | | 34 | 05'18" | 02:59'13" | | 35 | 05'24" | 03:04'37" | | 36 | 05'52" | 03:10'29" | | 37 | 05'21" | 03:15'50" | | 38 | 05'43" | 03:21'33" | | 39 | 06'01" | 03:27'34" | | 40 | 05'51" | 03:33'25" | | 41 | 05'55" | 03:39'20" | | 42 | 05'30" | 03:44'50" | | 42.7 | 05'58" | 03:48'46" |
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