10.6 km | 00:57:00 | 05:23/km日期: 2017-11-09 17:43 - 卡路里: 608 Cal - 總步數: 9996 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 06'18" / 05'51" / 05'32" / 05'45" / 05'32" / 05'12" / 04'41" / 05'05" / 05'09" / 05'03" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'35") | 1004 / 1004 | 172 / 92 |
| 2 | | 05'49" (+01'08") | 1003 / 2008 | 172 / 99 |
| 3 | | 05'30" (+00'49") | 1003 / 3011 | 172 / 105 |
| 4 | | 05'44" (+01'03") | 1002 / 4014 | 174 / 100 |
| 5 | | 05'31" (+00'50") | 1001 / 5015 | 174 / 103 |
| 6 | | 05'11" (+00'30") | 1002 / 6018 | 176 / 109 |
| 7 | | 04'41" | 1007 / 7025 | 182 / 116 |
| 8 | | 05'04" (+00'23") | 1001 / 8026 | 176 / 111 |
| 9 | | 05'06" (+00'25") | 1007 / 9034 | 176 / 110 |
| 10 | | 05'01" (+00'20") | 1005 / 10039 | 177 / 112 |
| 11 | | 05'04" (+00'23") | 555 / 10595 | 173 / 113 |
11月累積里程 : 212.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'51" | 00:12'09" |
| 3 | 05'32" | 00:17'41" |
| 4 | 05'45" | 00:23'26" |
| 5 | 05'32" | 00:28'58" |
| 6 | 05'12" | 00:34'10" |
| 7 | 04'41" | 00:38'51" |
| 8 | 05'05" | 00:43'56" |
| 9 | 05'09" | 00:49'05" |
| 10 | 05'03" | 00:54'08" |
| 10.6 | 05'09" | 00:57'00" |
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