10.1 km | 00:57:30 | 05:41/km日期: 2017-11-10 17:40 - 卡路里: 581 Cal - 總步數: 10008 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(32)
Pace: 06'16" / 06'03" / 05'42" / 05'28" / 05'39" / 05'36" / 05'34" / 05'40" / 05'31" / 05'17" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'58") | 1005 / 1005 | 174 / 92 |
2 | | 06'03" (+00'48") | 1007 / 2013 | 174 / 94 |
3 | | 05'38" (+00'23") | 1000 / 3013 | 173 / 102 |
4 | | 05'28" (+00'13") | 1009 / 4022 | 174 / 104 |
5 | | 05'36" (+00'21") | 1003 / 5026 | 172 / 103 |
6 | | 05'32" (+00'17") | 1001 / 6027 | 172 / 104 |
7 | | 05'36" (+00'21") | 1002 / 7029 | 174 / 102 |
8 | | 05'36" (+00'21") | 1000 / 8029 | 174 / 101 |
9 | | 05'31" (+00'16") | 1009 / 9039 | 175 / 103 |
10 | | 05'15" | 1001 / 10041 | 177 / 106 |
11 | | 07'02" (+01'47") | 97 / 10138 | 155 / 91 |
11月累積里程 : 212.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'03" | 00:12'19" |
3 | 05'42" | 00:18'01" |
4 | 05'28" | 00:23'29" |
5 | 05'39" | 00:29'08" |
6 | 05'36" | 00:34'44" |
7 | 05'34" | 00:40'18" |
8 | 05'40" | 00:45'58" |
9 | 05'31" | 00:51'29" |
10 | 05'17" | 00:56'46" |
10.1 | 07'33" | 00:57'30" |