15.1 km | 01:24:33 | 05:36/km日期: 2017-12-07 21:03 - 卡路里: 1262 Cal - 溫度: 17°C - 濕度: 63% - PM2.5: 不佳(55)
Pace: 05'42" / 05'44" / 05'16" / 05'39" / 05'45" / 05'29" / 05'34" / 05'26" / 05'23" / 05'43" / 05'21" / 05'48" / 05'30" / 05'34" / 06'10" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'26") | 1000 / 1000 |
| 2 | | 05'43" (+00'28") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'39" (+00'24") | 1000 / 4000 |
| 5 | | 05'44" (+00'29") | 1000 / 5000 |
| 6 | | 05'28" (+00'13") | 1000 / 6000 |
| 7 | | 05'34" (+00'19") | 1000 / 7000 |
| 8 | | 05'25" (+00'10") | 1000 / 8000 |
| 9 | | 05'23" (+00'08") | 1000 / 9000 |
| 10 | | 05'43" (+00'28") | 1000 / 10000 |
| 11 | | 05'21" (+00'06") | 1000 / 11000 |
| 12 | | 05'47" (+00'32") | 1000 / 12000 |
| 13 | | 05'30" (+00'15") | 1000 / 13000 |
| 14 | | 05'34" (+00'19") | 1000 / 14000 |
| 15 | | 06'02" (+00'47") | 1000 / 15000 |
| 16 | | 06'28" (+01'13") | 95 / 15095 |
12月累積里程 :
139.87 km 
ASICS LYTERACER RS 5 累積 :
615.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'44" | 00:11'26" |
| 3 | 05'16" | 00:16'42" |
| 4 | 05'39" | 00:22'21" |
| 5 | 05'45" | 00:28'06" |
| 6 | 05'29" | 00:33'35" |
| 7 | 05'34" | 00:39'09" |
| 8 | 05'26" | 00:44'35" |
| 9 | 05'23" | 00:49'58" |
| 10 | 05'43" | 00:55'41" |
| 11 | 05'21" | 01:01'02" |
| 12 | 05'48" | 01:06'50" |
| 13 | 05'30" | 01:12'20" |
| 14 | 05'34" | 01:17'54" |
| 15 | 06'10" | 01:24'04" |
| 15.1 | 05'13" | 01:24'34" |
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