9.4 km | 00:53:38 | 05:41/km日期: 2018-02-07 19:24 - 卡路里: 551 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 84% - PM2.5: 不佳(64)
Pace: 04'24" / 06'04" / 06'27" / 05'37" / 05'25" / 05'11" / 05'32" / 05'48" / 08'05" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 1000 / 1000 |
| 2 | | 20'42" (+16'18") | 48 / 1048 |
| 3 | | 04'46" (+00'22") | 1000 / 2048 |
| 4 | | 26'00" (+21'36") | 38 / 2086 |
| 5 | | 04'46" (+00'22") | 1000 / 3086 |
| 6 | | 21'49" (+17'25") | 45 / 3132 |
| 7 | | 04'50" (+00'26") | 1000 / 4132 |
| 8 | | 24'28" (+20'04") | 40 / 4173 |
| 9 | | 04'32" (+00'08") | 1000 / 5173 |
| 10 | | 18'39" (+14'15") | 53 / 5227 |
| 11 | | 04'24" | 1000 / 6227 |
| 12 | | 23'31" (+19'07") | 42 / 6269 |
| 13 | | 04'49" (+00'25") | 1000 / 7269 |
| 14 | | 22'16" (+17'52") | 44 / 7314 |
| 15 | | 04'55" (+00'31") | 1000 / 8314 |
| 16 | | 27'13" (+22'49") | 36 / 8351 |
| 17 | | 07'15" (+02'51") | 1000 / 9351 |
| 18 | | 14'36" (+10'12") | 60 / 9411 |
2月累積里程 : 495.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 06'04" | 00:10'28" |
| 3 | 06'27" | 00:16'55" |
| 4 | 05'37" | 00:22'32" |
| 5 | 05'25" | 00:27'57" |
| 6 | 05'11" | 00:33'08" |
| 7 | 05'32" | 00:38'40" |
| 8 | 05'48" | 00:44'28" |
| 9 | 08'05" | 00:52'33" |
| 9.4 | 05'47" | 00:54'56" |
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