42.9 km | 05:32:18 | 07:45/km日期: 2018-04-29 06:06 - 總爬升: 1429 m - 平均心率: 134 - 卡路里: 1689 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'50" / 07'45" / 07'49" / 06'11" / 06'14" / 07'16" / 09'20" / 10'54" / 07'07" / 05'35" / 06'17" / 05'41" / 06'03" / 07'03" / 06'12" / 09'27" / 07'52" / 07'23" / 08'57" / 09'42" / 08'09" / 06'02" / 05'29" / 08'19" / 06'10" / 06'31" / 07'36" / 06'35" / 06'24" / 07'37" / 08'08" / 10'48" / 10'14" / 08'55" / 10'04" / 08'34" / 06'15" / 07'25" / 11'12" / 12'06" / 06'55" / 06'22" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'21") | 1000 / 1000 |
| 2 | | 07'44" (+02'16") | 1000 / 2000 |
| 3 | | 07'49" (+02'21") | 1000 / 3000 |
| 4 | | 06'11" (+00'43") | 1000 / 4000 |
| 5 | | 06'13" (+00'45") | 1000 / 5000 |
| 6 | | 07'15" (+01'47") | 1000 / 6000 |
| 7 | | 09'20" (+03'52") | 1000 / 7000 |
| 8 | | 10'40" (+05'12") | 1000 / 8000 |
| 9 | | 07'20" (+01'52") | 1000 / 9000 |
| 10 | | 05'34" (+00'06") | 1000 / 10000 |
| 11 | | 06'17" (+00'49") | 1000 / 11000 |
| 12 | | 05'41" (+00'13") | 1000 / 12000 |
| 13 | | 06'03" (+00'35") | 1000 / 13000 |
| 14 | | 07'02" (+01'34") | 1000 / 14000 |
| 15 | | 06'11" (+00'43") | 1000 / 15000 |
| 16 | | 09'27" (+03'59") | 1000 / 16000 |
| 17 | | 07'51" (+02'23") | 1000 / 17000 |
| 18 | | 07'23" (+01'55") | 1000 / 18000 |
| 19 | | 08'56" (+03'28") | 1000 / 19000 |
| 20 | | 09'41" (+04'13") | 1000 / 20000 |
| 21 | | 08'08" (+02'40") | 1000 / 21000 |
| 22 | | 06'02" (+00'34") | 1000 / 22000 |
| 23 | | 05'28" | 1000 / 23000 |
| 24 | | 08'19" (+02'51") | 1000 / 24000 |
| 25 | | 06'09" (+00'41") | 1000 / 25000 |
| 26 | | 06'30" (+01'02") | 1000 / 26000 |
| 27 | | 07'36" (+02'08") | 1000 / 27000 |
| 28 | | 06'35" (+01'07") | 1000 / 28000 |
| 29 | | 06'23" (+00'55") | 1000 / 29000 |
| 30 | | 07'36" (+02'08") | 1000 / 30000 |
| 31 | | 08'07" (+02'39") | 1000 / 31000 |
| 32 | | 10'49" (+05'21") | 1000 / 32000 |
| 33 | | 10'13" (+04'45") | 1000 / 33000 |
| 34 | | 08'55" (+03'27") | 1000 / 34000 |
| 35 | | 10'04" (+04'36") | 1000 / 35000 |
| 36 | | 08'33" (+03'05") | 1000 / 36000 |
| 37 | | 06'15" (+00'47") | 1000 / 37000 |
| 38 | | 07'25" (+01'57") | 1000 / 38000 |
| 39 | | 11'12" (+05'44") | 1000 / 39000 |
| 40 | | 12'05" (+06'37") | 1000 / 40000 |
| 41 | | 06'55" (+01'27") | 1000 / 41000 |
| 42 | | 06'21" (+00'53") | 1000 / 42000 |
| 43 | | 07'53" (+02'25") | 866 / 42866 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
238.93 km 
亞瑟士路跑鞋 26 累積 :
23390.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'45" | 00:14'35" |
| 3 | 07'49" | 00:22'24" |
| 4 | 06'11" | 00:28'35" |
| 5 | 06'14" | 00:34'49" |
| 6 | 07'16" | 00:42'05" |
| 7 | 09'20" | 00:51'25" |
| 8 | 10'54" | 01:02'19" |
| 9 | 07'07" | 01:09'26" |
| 10 | 05'35" | 01:15'01" |
| 11 | 06'17" | 01:21'18" |
| 12 | 05'41" | 01:26'59" |
| 13 | 06'03" | 01:33'02" |
| 14 | 07'03" | 01:40'05" |
| 15 | 06'12" | 01:46'17" |
| 16 | 09'27" | 01:55'44" |
| 17 | 07'52" | 02:03'36" |
| 18 | 07'23" | 02:10'59" |
| 19 | 08'57" | 02:19'56" |
| 20 | 09'42" | 02:29'38" |
| 21 | 08'09" | 02:37'47" |
| 22 | 06'02" | 02:43'49" |
| 23 | 05'29" | 02:49'18" |
| 24 | 08'19" | 02:57'37" |
| 25 | 06'10" | 03:03'47" |
| 26 | 06'31" | 03:10'18" |
| 27 | 07'36" | 03:17'54" |
| 28 | 06'35" | 03:24'29" |
| 29 | 06'24" | 03:30'53" |
| 30 | 07'37" | 03:38'30" |
| 31 | 08'08" | 03:46'38" |
| 32 | 10'48" | 03:57'26" |
| 33 | 10'14" | 04:07'40" |
| 34 | 08'55" | 04:16'35" |
| 35 | 10'04" | 04:26'39" |
| 36 | 08'34" | 04:35'13" |
| 37 | 06'15" | 04:41'28" |
| 38 | 07'25" | 04:48'53" |
| 39 | 11'12" | 05:00'05" |
| 40 | 12'06" | 05:12'11" |
| 41 | 06'55" | 05:19'06" |
| 42 | 06'22" | 05:25'28" |
| 42.9 | 07'54" | 05:32'19" |
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