21.2 km | 01:51:59 | 05:17/km日期: 2014-02-05 19:47 - 卡路里: 1144 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'48" / 05'39" / 05'32" / 05'23" / 05'15" / 05'15" / 05'09" / 05'06" / 05'05" / 05'06" / 05'08" / 05'04" / 05'13" / 05'08" / 05'19" / 05'20" / 05'20" / 05'22" / 05'18" / 05'28" / 05'09" / 04'55" /
2月累積里程 : 185.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'39" | 00:11'27" |
3 | 05'32" | 00:16'59" |
4 | 05'23" | 00:22'22" |
5 | 05'15" | 00:27'37" |
6 | 05'15" | 00:32'52" |
7 | 05'09" | 00:38'01" |
8 | 05'06" | 00:43'07" |
9 | 05'05" | 00:48'12" |
10 | 05'06" | 00:53'18" |
11 | 05'08" | 00:58'26" |
12 | 05'04" | 01:03'30" |
13 | 05'13" | 01:08'43" |
14 | 05'08" | 01:13'51" |
15 | 05'19" | 01:19'10" |
16 | 05'20" | 01:24'30" |
17 | 05'20" | 01:29'50" |
18 | 05'22" | 01:35'12" |
19 | 05'18" | 01:40'30" |
20 | 05'28" | 01:45'58" |
21 | 05'09" | 01:51'07" |
21.2 | 04'54" | 01:51'59" |