10.3 km | 01:08:52 | 06:42/km日期: 2018-05-13 07:06 - 平均心率: 143 - 卡路里: 675 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'05" / 07'13" / 07'03" / 06'28" / 07'28" / 07'12" / 07'57" / 08'45" / 06'30" / 08'33" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+03'03") | 1000 / 1000 |
| 2 | | 06'17" (+03'15") | 1000 / 2000 |
| 3 | | 06'36" (+03'34") | 1000 / 3000 |
| 4 | | 06'27" (+03'25") | 1000 / 4000 |
| 5 | | 06'40" (+03'38") | 1000 / 5000 |
| 6 | | 06'43" (+03'41") | 1000 / 6000 |
| 7 | | 06'56" (+03'54") | 1000 / 7000 |
| 8 | | 06'31" (+03'29") | 1000 / 8000 |
| 9 | | 06'30" (+03'28") | 1000 / 9000 |
| 10 | | 06'58" (+03'56") | 168 / 9168 |
| 11 | | 17'53" (+14'51") | 111 / 9279 |
| 12 | | 03'23" (+00'21") | 100 / 9379 |
| 13 | | 12'22" (+09'20") | 83 / 9463 |
| 14 | | 03'34" (+00'32") | 100 / 9563 |
| 15 | | 11'42" (+08'40") | 88 / 9651 |
| 16 | | 03'02" | 100 / 9751 |
| 17 | | 13'42" (+10'40") | 70 / 9822 |
| 18 | | 03'19" (+00'17") | 100 / 9922 |
| 19 | | 13'55" (+10'53") | 69 / 9992 |
| 20 | | 03'29" (+00'27") | 100 / 10092 |
| 21 | | 13'40" (+10'38") | 46 / 10138 |
| 22 | | 03'28" (+00'26") | 100 / 10238 |
| 23 | | 04'20" (+01'18") | 18 / 10256 |
| 24 | | 15'29" (+12'27") | 8 / 10264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 53.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 07'13" | 00:13'18" |
| 3 | 07'03" | 00:20'21" |
| 4 | 06'28" | 00:26'49" |
| 5 | 07'28" | 00:34'17" |
| 6 | 07'12" | 00:41'29" |
| 7 | 07'57" | 00:49'26" |
| 8 | 08'45" | 00:58'11" |
| 9 | 06'30" | 01:04'41" |
| 10 | 08'33" | 01:13'14" |
| 10.3 | 05'40" | 01:14'44" |
展開計圈分析
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