| 27.0 km | 03:38:33 | 08:05/km | 第8半馬官方成績 | 日期 | 2018-05-19 | 成績 | 03:38:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'30" | 01:16'59" | | 00:43'29" (+09'59") | | 00:42'31" (+09'01") | 01:26'36" (+09'37") | | 00:44'05" (+10'35") | | 00:42'21" (+08'51") | 00:00'00" | |
日期: 2018-05-19 07:10 - 總爬升: 721 m - 平均心率: 150 - 卡路里: 1292 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'45" (+00'10") | 1000 / 1000 | 2 | | 06'14" (+00'39") | 1000 / 2000 | 3 | | 08'02" (+02'27") | 1000 / 3000 | 4 | | 06'25" (+00'50") | 1000 / 4000 | 5 | | 07'01" (+01'26") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 | 7 | | 08'02" (+02'27") | 1000 / 7000 | 8 | | 07'13" (+01'38") | 1000 / 8000 | 9 | | 12'47" (+07'12") | 1000 / 9000 | 10 | | 09'50" (+04'15") | 1000 / 10000 | 11 | | 10'42" (+05'07") | 1000 / 11000 | 12 | | 06'23" (+00'48") | 1000 / 12000 | 13 | | 07'34" (+01'59") | 1000 / 13000 | 14 | | 10'41" (+05'06") | 1000 / 14000 | 15 | | 06'59" (+01'24") | 1000 / 15000 | 16 | | 06'53" (+01'18") | 1000 / 16000 | 17 | | 10'08" (+04'33") | 1000 / 17000 | 18 | | 06'50" (+01'15") | 1000 / 18000 | 19 | | 07'22" (+01'47") | 1000 / 19000 | 20 | | 12'59" (+07'24") | 1000 / 20000 | 21 | | 09'07" (+03'32") | 1000 / 21000 | 22 | | 07'07" (+01'32") | 1000 / 22000 | 23 | | 07'42" (+02'07") | 1000 / 23000 | 24 | | 08'35" (+03'00") | 1000 / 24000 | 25 | | 09'48" (+04'13") | 1000 / 25000 | 26 | | 08'10" (+02'35") | 1000 / 26000 | 27 | | 08'12" (+02'37") | 541 / 26541 |
賽後評分: 很熱 給 4 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 117~142 | 65~79% | 2:M馬拉松配速區 | 142~161 | 79~89% | 3:T乳酸耐力區 | 161~166 | 89~92% | 4:A無氧耐力區 | 166~176 | 92~97.5% | 5:I最大耗氧區 | 176~181 | 97.5~100% | 最大心率為181 點此去設定最大心率 |
5月累積里程 : 207.93 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'45" | 00:05'45" | 2 | 06'15" | 00:12'00" | 3 | 08'03" | 00:20'03" | 4 | 06'25" | 00:26'28" | 5 | 07'02" | 00:33'30" | 6 | 05'35" | 00:39'05" | 7 | 08'03" | 00:47'08" | 8 | 07'14" | 00:54'22" | 9 | 12'47" | 01:07'09" | 10 | 09'50" | 01:16'59" | 11 | 10'42" | 01:27'41" | 12 | 06'24" | 01:34'05" | 13 | 07'34" | 01:41'39" | 14 | 10'42" | 01:52'21" | 15 | 07'09" | 01:59'30" | 16 | 06'44" | 02:06'14" | 17 | 10'08" | 02:16'22" | 18 | 06'51" | 02:23'13" | 19 | 07'22" | 02:30'35" | 20 | 13'00" | 02:43'35" | 21 | 09'07" | 02:52'42" | 22 | 07'07" | 02:59'49" | 23 | 07'43" | 03:07'32" | 24 | 08'35" | 03:16'07" | 25 | 09'49" | 03:25'56" | 26 | 08'11" | 03:34'07" | 26.5 | 08'11" | 03:38'33" |
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