| 27.0 km | 03:56:49 | 08:46/km | 第33半馬官方成績 | 日期 | 2018-05-19 | 成績 | 03:56:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'08" (+04'20") | 01:21'45" | | 00:39'37" (+01'49") | | 00:37'48" | 01:26'39" (+04'54") | | 00:48'51" (+11'03") | | 00:55'28" (+17'40") | 00:00'00" | |
日期: 2018-05-19 07:10 - 總爬升: 682 m - 卡路里: 1534 Cal - 總步數: 19660 - 平均步頻: 82 - 平均步幅: 135 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'14" | 1003 / 1003 | 173 / 92 | 2 | | 07'59" (+01'45") | 1001 / 2005 | 166 / 75 | 3 | | 10'54" (+04'40") | 1008 / 3013 | 52 / 176 | 4 | | 07'57" (+01'43") | 1000 / 4014 | 119 / 105 | 5 | | 08'51" (+02'37") | 1004 / 5019 | 100 / 112 |
6 | | 06'22" (+00'08") | 1005 / 6024 | 173 / 90 | 7 | | 06'56" (+00'42") | 1000 / 7025 | 161 / 89 | 8 | | 07'45" (+01'31") | 1005 / 8031 | 125 / 102 | 9 | | 09'52" (+03'38") | 1003 / 9034 | 76 / 132 | 10 | | 08'32" (+02'18") | 1005 / 10040 | 77 / 150 | 11 | | 06'40" (+00'26") | 1005 / 11045 | 158 / 94 | 12 | | 06'22" (+00'08") | 1001 / 12046 | 177 / 88 | 13 | | 06'54" (+00'40") | 1007 / 13054 | 166 / 86 | 14 | | 09'50" (+03'36") | 1003 / 14057 | 68 / 148 | 15 | | 07'50" (+01'36") | 1008 / 15066 | 86 / 147 | 16 | | 07'29" (+01'15") | 1007 / 16073 | 104 / 127 | 17 | | 09'04" (+02'50") | 1000 / 17074 | 64 / 170 | 18 | | 09'09" (+02'55") | 1001 / 18076 | 39 / 279 | 19 | | 09'52" (+03'38") | 1004 / 19080 | 16 / 628 | 20 | | 13'18" (+07'04") | 1001 / 20082 | 5 / 1473 | 21 | | 11'13" (+04'59") | 1002 / 21085 | 7 / 1165 | 22 | | 10'22" (+04'08") | 1008 / 22093 | 25 / 379 | 23 | | 13'44" (+07'30") | 1009 / 23102 | 45 / 160 | 24 | | 10'15" (+04'01") | 1005 / 24108 | 44 / 220 | 25 | | 09'22" (+03'08") | 1000 / 25108 | 106 / 100 | 26 | | 09'30" (+03'16") | 1005 / 26113 | 56 / 187 | 27 | | 06'42" (+00'28") | 569 / 26682 | 142 / 104 |
賽前宣言: ........... 賽後評分: ………… 給 4 星  5月累積里程 : 171.29 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'16" | 00:06'16" | 2 | 08'00" | 00:14'16" | 3 | 10'57" | 00:25'13" | 4 | 08'01" | 00:33'14" | 5 | 08'54" | 00:42'08" | 6 | 06'21" | 00:48'29" | 7 | 07'01" | 00:55'30" | 8 | 07'43" | 01:03'13" | 9 | 09'55" | 01:13'08" | 10 | 08'37" | 01:21'45" | 11 | 06'42" | 01:28'27" | 12 | 06'23" | 01:34'50" | 13 | 06'52" | 01:41'42" | 14 | 09'57" | 01:51'39" | 15 | 07'54" | 01:59'33" | 16 | 07'33" | 02:07'06" | 17 | 09'07" | 02:16'13" | 18 | 09'10" | 02:25'23" | 19 | 09'48" | 02:35'11" | 20 | 13'13" | 02:48'24" | 21 | 11'27" | 02:59'51" | 22 | 10'18" | 03:10'09" | 23 | 14'00" | 03:24'09" | 24 | 10'13" | 03:34'22" | 25 | 09'30" | 03:43'52" | 26 | 09'34" | 03:53'26" | 26.6 | 06'52" | 03:57'21" |
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