|  全馬 | 06:49:12 | 09:41/km | 第32馬| 官方成績 | | 日期 | 2018-05-19 | | 成績 | 06:49:12 | | 總名次 | 327 / 509 | | 分組名次 | 101 / 140 | | 平均速度 | 09:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'19" (+01'55") | 01:11'01" (+01'56") | | 00:34'42" (+00'18") | | 00:34'41" (+00'17") | 01:09'05" | | 00:34'24" | | 01:08'12" (+33'48") | 01:58'32" (+49'27") | | 00:50'20" (+15'56") | | 00:55'52" (+21'28") | 02:08'54" (+59'49") | | 01:13'02" (+38'38") | |
日期: 2018-05-19 07:01 - 總爬升: 1191 m - 平均心率: 145 - 卡路里: 2254 Cal - 總步數: 75064 - 平均步頻: 183 - 平均步幅: 55 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'47" | 41758 / 41758 | 183 / 55 | | 2 | | 01:09'50" (+00'03") | 2 / 41760 | 110 / 13 |
賽後評分: 補給不錯，水果多 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
5月累積里程 : 76.57 km  Mizuno WAE RIDER 19 累積 : 1957.8 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 06'45" | 00:12'42" | | 3 | 09'22" | 00:22'04" | | 4 | 06'48" | 00:28'52" | | 5 | 07'27" | 00:36'19" | | 6 | 05'41" | 00:42'00" | | 7 | 06'40" | 00:48'40" | | 8 | 06'22" | 00:55'02" | | 9 | 08'47" | 01:03'49" | | 10 | 07'12" | 01:11'01" | | 11 | 06'16" | 01:17'17" | | 12 | 05'45" | 01:23'02" | | 13 | 06'09" | 01:29'11" | | 14 | 09'49" | 01:39'00" | | 15 | 06'42" | 01:45'42" | | 16 | 05'55" | 01:51'37" | | 17 | 07'44" | 01:59'21" | | 18 | 06'10" | 02:05'31" | | 19 | 07'03" | 02:12'34" | | 20 | 07'32" | 02:20'06" | | 21 | 13'42" | 02:33'48" | | 22 | 10'45" | 02:44'33" | | 23 | 14'34" | 02:59'07" | | 24 | 15'55" | 03:15'02" | | 25 | 13'16" | 03:28'18" | | 26 | 08'51" | 03:37'09" | | 27 | 14'23" | 03:51'32" | | 28 | 09'38" | 04:01'10" | | 29 | 06'28" | 04:07'38" | | 30 | 11'00" | 04:18'38" | | 31 | 08'15" | 04:26'53" | | 32 | 11'49" | 04:38'42" | | 33 | 14'13" | 04:52'55" | | 34 | 09'34" | 05:02'29" | | 35 | 12'01" | 05:14'30" | | 36 | 22'56" | 05:37'26" | | 37 | 12'34" | 05:50'00" | | 38 | 10'28" | 06:00'28" | | 39 | 12'31" | 06:12'59" | | 40 | 14'33" | 06:27'32" | | 41 | 10'01" | 06:37'33" | | 42 | 09'51" | 06:47'24" | | 41.8 | -7'-26" | 06:49'12" |
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