21.1 km | 02:20:02 | 06:37/km日期: 2018-05-19 17:32 - 平均心率: 163 - 卡路里: 1319 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 05'46" / 05'51" / 06'00" / 06'46" / 06'51" / 08'33" / 06'00" / 09'41" / 20'16" / 08'05" / 14'50" / 05'50" / 06'14" / 06'19" / 06'50" / 06'54" / 07'04" / 08'28" / 07'38" / 07'49" / 08'21" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'12") | 1000 / 1000 |
| 2 | | 05'50" (+00'16") | 1000 / 2000 |
| 3 | | 06'00" (+00'26") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 06'08" (+00'34") | 1000 / 5000 |
| 6 | | 05'55" (+00'21") | 1000 / 6000 |
| 7 | | 05'59" (+00'25") | 1000 / 7000 |
| 8 | | 07'06" (+01'32") | 1000 / 8000 |
| 9 | | 06'56" (+01'22") | 1000 / 9000 |
| 10 | | 06'38" (+01'04") | 1000 / 10000 |
| 11 | | 06'08" (+00'34") | 1000 / 11000 |
| 12 | | 05'50" (+00'16") | 1000 / 12000 |
| 13 | | 06'13" (+00'39") | 1000 / 13000 |
| 14 | | 06'18" (+00'44") | 1000 / 14000 |
| 15 | | 06'50" (+01'16") | 1000 / 15000 |
| 16 | | 06'39" (+01'05") | 1000 / 16000 |
| 17 | | 07'04" (+01'30") | 1000 / 17000 |
| 18 | | 08'27" (+02'53") | 1000 / 18000 |
| 19 | | 07'38" (+02'04") | 1000 / 19000 |
| 20 | | 07'20" (+01'46") | 1000 / 20000 |
| 21 | | 08'21" (+02'47") | 1000 / 21000 |
| 22 | | 09'43" (+04'09") | 121 / 21121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 : 57.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'51" | 00:11'37" |
| 3 | 06'00" | 00:17'37" |
| 4 | 06'46" | 00:24'23" |
| 5 | 06'51" | 00:31'14" |
| 6 | 08'33" | 00:39'47" |
| 7 | 06'00" | 00:45'47" |
| 8 | 09'41" | 00:55'28" |
| 9 | 20'16" | 01:15'44" |
| 10 | 08'05" | 01:23'49" |
| 11 | 14'50" | 01:38'39" |
| 12 | 05'50" | 01:44'29" |
| 13 | 06'14" | 01:50'43" |
| 14 | 06'19" | 01:57'02" |
| 15 | 06'50" | 02:03'52" |
| 16 | 06'54" | 02:10'46" |
| 17 | 07'04" | 02:17'50" |
| 18 | 08'28" | 02:26'18" |
| 19 | 07'38" | 02:33'56" |
| 20 | 07'49" | 02:41'45" |
| 21 | 08'21" | 02:50'06" |
| 21.1 | 09'50" | 02:51'18" |
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