12.0 km | 01:17:46 | 06:27/km日期: 2018-09-29 10:12 - 卡路里: 660 Cal - 總步數: 13470 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'14" / 06'06" / 06'29" / 06'56" / 06'17" / 06'17" / 06'34" / 06'19" / 06'56" / 06'24" / 06'34" / 06'23" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'07") | 1004 / 1004 | 170 / 94 |
2 | | 06'06" | 1008 / 2012 | 173 / 94 |
3 | | 06'25" (+00'19") | 1008 / 3020 | 172 / 90 |
4 | | 06'53" (+00'47") | 1008 / 4029 | 166 / 87 |
5 | | 06'11" (+00'05") | 1002 / 5032 | 173 / 92 |
6 | | 06'18" (+00'12") | 1005 / 6038 | 173 / 91 |
7 | | 06'29" (+00'23") | 1002 / 7040 | 172 / 89 |
8 | | 06'19" (+00'13") | 1007 / 8048 | 175 / 90 |
9 | | 06'55" (+00'49") | 1004 / 9052 | 171 / 84 |
10 | | 06'23" (+00'17") | 1000 / 10053 | 175 / 89 |
11 | | 06'31" (+00'25") | 1005 / 11059 | 176 / 86 |
12 | | 06'22" (+00'16") | 1010 / 12069 | 177 / 88 |
9月累積里程 :
201.22 km 
yy 白08 累積 :
715.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'06" | 00:12'20" |
3 | 06'29" | 00:18'49" |
4 | 06'56" | 00:25'45" |
5 | 06'17" | 00:32'02" |
6 | 06'17" | 00:38'19" |
7 | 06'34" | 00:44'53" |
8 | 06'19" | 00:51'12" |
9 | 06'56" | 00:58'08" |
10 | 06'24" | 01:04'32" |
11 | 06'34" | 01:11'06" |
12 | 06'23" | 01:17'29" |
12.0 | 09'58" | 01:17'46" |