8.0 km | 00:46:30 | 05:48/km日期: 2018-10-16 20:07 - 卡路里: 527 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'23" / 05'59" / 07'11" / 05'46" / 05'48" / 04'36" / 04'26" / 06'16" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'56") | 1000 / 1000 |
2 | | 05'58" (+01'32") | 1000 / 2000 |
3 | | 07'10" (+02'44") | 1000 / 3000 |
4 | | 05'46" (+01'20") | 1000 / 4000 |
5 | | 05'47" (+01'21") | 1000 / 5000 |
6 | | 04'35" (+00'09") | 1000 / 6000 |
7 | | 04'26" | 1000 / 7000 |
8 | | 06'16" (+01'50") | 1000 / 8000 |
9 | | 10'47" (+06'21") | 9 / 8009 |
10月累積里程 : 134.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'59" | 00:12'22" |
3 | 07'11" | 00:19'33" |
4 | 05'46" | 00:25'19" |
5 | 05'48" | 00:31'07" |
6 | 04'36" | 00:35'43" |
7 | 04'26" | 00:40'09" |
8 | 06'16" | 00:46'25" |
8.0 | 11'03" | 00:46'31" |