10.0 km | 00:40:51 | 04:04/km日期: 2018-10-31 17:35 - 卡路里: 541 Cal - 總步數: 7638 - 平均步頻: 186 - 平均步幅: 131 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 04'11" / 04'09" / 04'06" / 04'03" / 04'04" / 04'04" / 04'06" / 04'04" / 04'05" / 03'48" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'10" (+00'24") | 1002 / 1002 | 185 / 128 |
| 2 | | 04'08" (+00'22") | 1002 / 2004 | 185 / 130 |
| 3 | | 04'05" (+00'19") | 1002 / 3007 | 186 / 130 |
| 4 | | 04'02" (+00'16") | 1001 / 4009 | 187 / 132 |
| 5 | | 04'03" (+00'17") | 1002 / 5011 | 187 / 131 |
| 6 | | 04'04" (+00'18") | 1005 / 6016 | 186 / 131 |
| 7 | | 04'03" (+00'17") | 1009 / 7026 | 186 / 131 |
| 8 | | 04'03" (+00'17") | 1002 / 8029 | 187 / 131 |
| 9 | | 04'03" (+00'17") | 1008 / 9037 | 186 / 131 |
| 10 | | 03'46" | 1000 / 10038 | 189 / 139 |
10月累積里程 : 349.47 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'09" | 00:08'20" |
| 3 | 04'06" | 00:12'26" |
| 4 | 04'03" | 00:16'29" |
| 5 | 04'04" | 00:20'33" |
| 6 | 04'04" | 00:24'37" |
| 7 | 04'06" | 00:28'43" |
| 8 | 04'04" | 00:32'47" |
| 9 | 04'05" | 00:36'52" |
| 10 | 03'48" | 00:40'40" |
| 10.0 | 05'55" | 00:40'51" |
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