|  全馬 | 06:09:37 | 08:45/km | 第15馬| 官方成績 | | 日期 | 2018-12-02 | | 成績 | 06:09:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'08" (+02'18") | 01:13'58" | | 00:35'50" | | 00:41'26" (+05'36") | 01:23'38" (+09'40") | | 00:42'12" (+06'22") | | 00:41'11" (+05'21") | 01:30'29" (+16'31") | | 00:49'18" (+13'28") | | 00:52'47" (+16'57") | 01:31'36" (+17'38") | | 00:38'49" (+02'59") | |
日期: 2018-12-02 08:00 - 總爬升: 465 m - 天氣: 熱 - 平均心率: 136 - 卡路里: 2574 Cal - 平均步頻: 172 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'33" (+03'09") | 1000 / 1000 | | 2 | | 06'47" (+00'23") | 1000 / 2000 | | 3 | | 07'20" (+00'56") | 1000 / 3000 | | 4 | | 07'16" (+00'52") | 1000 / 4000 | | 5 | | 07'09" (+00'45") | 1000 / 5000 |
| 6 | | 07'02" (+00'38") | 1000 / 6000 | | 7 | | 07'02" (+00'38") | 1000 / 7000 | | 8 | | 06'24" | 1000 / 8000 | | 9 | | 08'14" (+01'50") | 1000 / 9000 | | 10 | | 07'05" (+00'41") | 1000 / 10000 | | 11 | | 07'46" (+01'22") | 1000 / 11000 | | 12 | | 08'13" (+01'49") | 1000 / 12000 | | 13 | | 07'36" (+01'12") | 1000 / 13000 | | 14 | | 08'21" (+01'57") | 1000 / 14000 | | 15 | | 09'26" (+03'02") | 1000 / 15000 | | 16 | | 08'39" (+02'15") | 1000 / 16000 | | 17 | | 08'32" (+02'08") | 1000 / 17000 | | 18 | | 08'09" (+01'45") | 1000 / 18000 | | 19 | | 07'31" (+01'07") | 1000 / 19000 | | 20 | | 09'19" (+02'55") | 1000 / 20000 | | 21 | | 08'41" (+02'17") | 1000 / 21000 | | 22 | | 08'42" (+02'18") | 1000 / 22000 | | 23 | | 08'20" (+01'56") | 1000 / 23000 | | 24 | | 07'01" (+00'37") | 1000 / 24000 | | 25 | | 08'25" (+02'01") | 1000 / 25000 | | 26 | | 14'31" (+08'07") | 1000 / 26000 | | 27 | | 09'12" (+02'48") | 1000 / 27000 | | 28 | | 08'05" (+01'41") | 1000 / 28000 | | 29 | | 10'37" (+04'13") | 1000 / 29000 | | 30 | | 06'51" (+00'27") | 1000 / 30000 | | 31 | | 19'32" (+13'08") | 899 / 30899 | | 32 | | 07'15" (+00'51") | 1000 / 31899 | | 33 | | 08'57" (+02'33") | 1000 / 32899 | | 34 | | 11'01" (+04'37") | 1000 / 33899 | | 35 | | 07'12" (+00'48") | 1000 / 34899 | | 36 | | 09'19" (+02'55") | 1000 / 35899 | | 37 | | 07'57" (+01'33") | 1000 / 36899 | | 38 | | 07'10" (+00'46") | 1000 / 37899 | | 39 | | 07'02" (+00'38") | 1000 / 38899 | | 40 | | 07'16" (+00'52") | 1000 / 39899 | | 41 | | 08'42" (+02'18") | 1000 / 40899 | | 42 | | 08'19" (+01'55") | 1000 / 41899 | | 43 | | 08'28" (+02'04") | 1000 / 42899 |
賽前宣言: 第四場也是第三次參加的海外馬 賽後評分: 延路都熱情的民眾加油，且私補非常多 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
12月累積里程 : 65.46 km  ASICS cumulus 18 累積 : 2379.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'35" | 00:09'35" | | 2 | 06'47" | 00:16'22" | | 3 | 07'20" | 00:23'42" | | 4 | 07'17" | 00:30'59" | | 5 | 07'09" | 00:38'08" | | 6 | 07'03" | 00:45'11" | | 7 | 07'03" | 00:52'14" | | 8 | 06'24" | 00:58'38" | | 9 | 08'15" | 01:06'53" | | 10 | 07'05" | 01:13'58" | | 11 | 07'47" | 01:21'45" | | 12 | 08'14" | 01:29'59" | | 13 | 07'36" | 01:37'35" | | 14 | 08'22" | 01:45'57" | | 15 | 09'27" | 01:55'24" | | 16 | 08'41" | 02:04'05" | | 17 | 08'31" | 02:12'36" | | 18 | 08'09" | 02:20'45" | | 19 | 07'32" | 02:28'17" | | 20 | 09'19" | 02:37'36" | | 21 | 08'41" | 02:46'17" | | 22 | 08'42" | 02:54'59" | | 23 | 08'20" | 03:03'19" | | 24 | 07'02" | 03:10'21" | | 25 | 08'26" | 03:18'47" | | 26 | 14'31" | 03:33'18" | | 27 | 09'13" | 03:42'31" | | 28 | 08'05" | 03:50'36" | | 29 | 10'38" | 04:01'14" | | 30 | 06'51" | 04:08'05" | | 31 | 18'25" | 04:26'30" | | 32 | 07'12" | 04:33'42" | | 33 | 09'34" | 04:43'16" | | 34 | 10'24" | 04:53'40" | | 35 | 07'12" | 05:00'52" | | 36 | 09'21" | 05:10'13" | | 37 | 07'57" | 05:18'10" | | 38 | 07'07" | 05:25'17" | | 39 | 07'05" | 05:32'22" | | 40 | 07'19" | 05:39'41" | | 41 | 08'46" | 05:48'27" | | 42 | 08'15" | 05:56'42" | | 43 | 08'48" | 06:05'30" | | 43.3 | 12'50" | 06:09'44" |
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