10.1 km | 01:09:16 | 06:53/km日期: 2019-01-08 18:51 - 地點: 立農國小 - 天氣: 涼爽 - 卡路里: 542 Cal - 總步數: 10696 - 平均步頻: 154 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 06'54" / 06'41" / 06'42" / 06'43" / 06'40" / 06'55" / 06'49" / 06'57" / 07'40" / 06'49" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 18'31" (+11'54") | 8 / 8 | 40 / 135 |
2 | | 06'48" (+00'11") | 1001 / 1009 | 160 / 91 |
3 | | 06'38" (+00'01") | 1002 / 2012 | 157 / 95 |
4 | | 06'41" (+00'04") | 1002 / 3014 | 160 / 92 |
5 | | 06'42" (+00'05") | 1001 / 4016 | 160 / 93 |
6 | | 06'37" | 1004 / 5020 | 159 / 94 |
7 | | 06'54" (+00'17") | 1001 / 6022 | 155 / 92 |
8 | | 06'49" (+00'12") | 1002 / 7025 | 154 / 95 |
9 | | 06'56" (+00'19") | 1000 / 8025 | 152 / 94 |
10 | | 07'39" (+01'02") | 1001 / 9026 | 139 / 93 |
11 | | 06'48" (+00'11") | 1007 / 10034 | 150 / 97 |
12 | | 07'05" (+00'28") | 44 / 10078 | 113 / 124 |
台北市Jerry Shu
