16.0 km | 01:54:44 | 07:10/km日期: 2019-01-12 05:35 - 平均心率: 136 - 卡路里: 1302 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(26)
Pace: 07'45" / 07'14" / 06'56" / 07'02" / 06'45" / 08'16" / 06'41" / 06'55" / 06'43" / 06'55" / 06'06" / 07'55" / 07'14" / 07'58" / 06'53" / 07'22" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'39") | 1000 / 1000 |
| 2 | | 07'14" (+01'08") | 1000 / 2000 |
| 3 | | 06'55" (+00'49") | 1000 / 3000 |
| 4 | | 07'01" (+00'55") | 1000 / 4000 |
| 5 | | 06'44" (+00'38") | 1000 / 5000 |
| 6 | | 08'16" (+02'10") | 1000 / 6000 |
| 7 | | 06'40" (+00'34") | 1000 / 7000 |
| 8 | | 06'54" (+00'48") | 1000 / 8000 |
| 9 | | 06'43" (+00'37") | 1000 / 9000 |
| 10 | | 06'54" (+00'48") | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 07'55" (+01'49") | 1000 / 12000 |
| 13 | | 07'13" (+01'07") | 1000 / 13000 |
| 14 | | 07'57" (+01'51") | 1000 / 14000 |
| 15 | | 06'52" (+00'46") | 1000 / 15000 |
| 16 | | 07'21" (+01'15") | 1000 / 16000 |
| 17 | | 08'23" (+02'17") | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 186.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'14" | 00:14'59" |
| 3 | 06'56" | 00:21'55" |
| 4 | 07'02" | 00:28'57" |
| 5 | 06'45" | 00:35'42" |
| 6 | 08'16" | 00:43'58" |
| 7 | 06'41" | 00:50'39" |
| 8 | 06'55" | 00:57'34" |
| 9 | 06'43" | 01:04'17" |
| 10 | 06'55" | 01:11'12" |
| 11 | 06'06" | 01:17'18" |
| 12 | 07'55" | 01:25'13" |
| 13 | 07'14" | 01:32'27" |
| 14 | 07'58" | 01:40'25" |
| 15 | 06'53" | 01:47'18" |
| 16 | 07'22" | 01:54'40" |
| 16.0 | 07'03" | 01:54'44" |
13850.8 km | 
938.8 km
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