25.5 km | 04:08:18 | 09:44/km日期: 2019-01-20 10:23 - 地點: 青公 - 天氣: 天晴 - 卡路里: 1494 Cal
Pace: 09'08" / 07'59" / 08'39" / 08'13" / 06'42" / 15'54" / 07'20" / 08'21" / 10'37" / 08'29" / 09'12" / 08'08" / 08'05" / 20'40" / 08'00" / 08'10" / 10'18" / 09'34" / 17'35" / 08'49" / 09'31" / 06'59" / 09'53" / 07'19" / 07'20" / 14'28" /
1月累積里程 :
159.16 km 
Asics Kanayo 23 累積 :
515.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 07'59" | 00:17'07" |
3 | 08'39" | 00:25'46" |
4 | 08'13" | 00:33'59" |
5 | 06'42" | 00:40'41" |
6 | 15'54" | 00:56'35" |
7 | 07'20" | 01:03'55" |
8 | 08'21" | 01:12'16" |
9 | 10'37" | 01:22'53" |
10 | 08'29" | 01:31'22" |
11 | 09'12" | 01:40'34" |
12 | 08'08" | 01:48'42" |
13 | 08'05" | 01:56'47" |
14 | 20'40" | 02:17'27" |
15 | 08'00" | 02:25'27" |
16 | 08'10" | 02:33'37" |
17 | 10'18" | 02:43'55" |
18 | 09'34" | 02:53'29" |
19 | 17'35" | 03:11'04" |
20 | 08'49" | 03:19'53" |
21 | 09'31" | 03:29'24" |
22 | 06'59" | 03:36'23" |
23 | 09'53" | 03:46'16" |
24 | 07'19" | 03:53'35" |
25 | 07'20" | 04:00'55" |
25.5 | 14'23" | 04:08'18" |