| 賽前宣言: ~~ 賽後評分: 一 給 4 星  4月累積里程 : 209.23 km  亞瑟士 馬拉松鞋 累積 : 1137.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'39" | 00:06'39" | 2 | 06'28" | 00:13'07" | 3 | 07'19" | 00:20'26" | 4 | 08'47" | 00:29'13" | 5 | 07'13" | 00:36'26" | 6 | 08'22" | 00:44'48" | 7 | 07'02" | 00:51'50" | 8 | 07'21" | 00:59'11" | 9 | 07'28" | 01:06'39" | 10 | 08'36" | 01:15'15" | 11 | 06'56" | 01:22'11" | 12 | 08'21" | 01:30'32" | 13 | 07'22" | 01:37'54" | 14 | 08'05" | 01:45'59" | 15 | 08'09" | 01:54'08" | 16 | 09'22" | 02:03'30" | 17 | 08'18" | 02:11'48" | 18 | 10'31" | 02:22'19" | 19 | 08'16" | 02:30'35" | 20 | 09'53" | 02:40'28" | 21 | 06'46" | 02:47'14" | 22 | 09'34" | 02:56'48" | 23 | 06'51" | 03:03'39" | 24 | 09'16" | 03:12'55" | 25 | 09'07" | 03:22'02" | 26 | 08'43" | 03:30'45" | 27 | 09'01" | 03:39'46" | 28 | 08'48" | 03:48'34" | 29 | 11'03" | 03:59'37" | 30 | 07'23" | 04:07'00" | 31 | 07'52" | 04:14'52" | 32 | 07'59" | 04:22'51" | 33 | 08'46" | 04:31'37" | 34 | 10'43" | 04:42'20" | 35 | 09'34" | 04:51'54" | 36 | 10'46" | 05:02'40" | 37 | 10'23" | 05:13'03" | 38 | 09'18" | 05:22'21" | 39 | 09'32" | 05:31'53" | 40 | 08'31" | 05:40'24" | 41 | 09'45" | 05:50'09" | 42 | 10'09" | 06:00'18" | 42.8 | 08'42" | 06:07'33" |
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