7.6 km | 00:39:56 | 05:14/km日期: 2014-06-05 22:19 - 總爬升: 139 m - 卡路里: 590 Cal
Pace: 08'14" / 07'18" / 07'16" / 07'00" / 07'28" / 07'32" / 07'41" / 07'50" / 07'58" / 07'53" / 19'40" / 6535'43" / 04'01" / 06'36" / 06'56" / 06'59" / 06'39" / 07'11" / 02'16" / 00'57" /
6月累積里程 : 25.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'18" | 00:15'32" |
3 | 07'16" | 00:22'48" |
4 | 07'00" | 00:29'48" |
5 | 07'28" | 00:37'16" |
6 | 07'32" | 00:44'48" |
7 | 07'41" | 00:52'29" |
8 | 07'50" | 01:00'19" |
9 | 07'58" | 01:08'17" |
10 | 07'53" | 01:16'10" |
11 | 19'40" | 01:35'50" |
12 | 6535'43" | 110:31'33" |
13 | 04'01" | 110:35'34" |
14 | 06'36" | 110:42'10" |
15 | 06'56" | 110:49'06" |
16 | 06'59" | 110:56'05" |
17 | 06'39" | 111:02'44" |
18 | 07'11" | 111:09'55" |
19 | 02'16" | 111:12'11" |
19.3 | 02'11" | 111:12'47" |