31.0 km | 03:42:25 | 07:10/km日期: 2014-06-22 04:52 - 總爬升: 208 m - 卡路里: 1897 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'21" / 06'39" / 07'21" / 06'59" / 07'01" / 06'40" / 06'20" / 06'39" / 06'51" / 07'09" / 06'50" / 08'00" / 07'51" / 07'50" / 06'30" / 06'30" / 06'10" / 06'59" / 06'50" / 07'00" / 06'50" / 06'40" / 06'30" / 06'40" / 07'00" / 06'31" / 07'49" / 07'10" / 08'50" / 07'01" / 07'20" / 00'00" /
6月累積里程 :
87.99 km 
NIKE Lunarglide+ 5 累積 :
223.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'39" | 00:13'00" |
3 | 07'21" | 00:20'21" |
4 | 06'59" | 00:27'20" |
5 | 07'01" | 00:34'21" |
6 | 06'40" | 00:41'01" |
7 | 06'20" | 00:47'21" |
8 | 06'39" | 00:54'00" |
9 | 06'51" | 01:00'51" |
10 | 07'09" | 01:08'00" |
11 | 06'50" | 01:14'50" |
12 | 08'00" | 01:22'50" |
13 | 07'51" | 01:30'41" |
14 | 07'50" | 01:38'31" |
15 | 06'30" | 01:45'01" |
16 | 06'30" | 01:51'31" |
17 | 06'10" | 01:57'41" |
18 | 06'59" | 02:04'40" |
19 | 06'50" | 02:11'30" |
20 | 07'00" | 02:18'30" |
21 | 06'50" | 02:25'20" |
22 | 06'40" | 02:32'00" |
23 | 06'30" | 02:38'30" |
24 | 06'40" | 02:45'10" |
25 | 07'00" | 02:52'10" |
26 | 06'31" | 02:58'41" |
27 | 07'49" | 03:06'30" |
28 | 07'10" | 03:13'40" |
29 | 08'50" | 03:22'30" |
30 | 07'01" | 03:29'31" |
31 | 07'20" | 03:36'51" |
31.8 | 06'42" | 03:42'25" |