11.5 km | 01:08:09 | 05:55/km日期: 2019-07-16 08:52 - 卡路里: 621 Cal - 總步數: 12916 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'18" / 06'06" / 06'07" / 05'50" / 05'51" / 05'57" / 05'52" / 05'46" / 05'55" / 05'47" / 05'47" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'32") | 1008 / 1008 | 185 / 85 |
| 2 | | 06'04" (+00'21") | 1004 / 2013 | 187 / 87 |
| 3 | | 06'06" (+00'23") | 1001 / 3015 | 188 / 86 |
| 4 | | 05'50" (+00'07") | 1011 / 4026 | 190 / 89 |
| 5 | | 05'47" (+00'04") | 1006 / 5033 | 189 / 90 |
| 6 | | 05'53" (+00'10") | 1006 / 6039 | 190 / 89 |
| 7 | | 05'47" (+00'04") | 1003 / 7043 | 190 / 90 |
| 8 | | 05'46" (+00'03") | 1009 / 8052 | 190 / 90 |
| 9 | | 05'52" (+00'09") | 1008 / 9061 | 189 / 89 |
| 10 | | 05'43" | 1007 / 10068 | 190 / 91 |
| 11 | | 05'43" | 1000 / 11068 | 190 / 91 |
| 12 | | 05'42" | 502 / 11571 | 189 / 92 |
7月累積里程 : 313.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'06" | 00:12'24" |
| 3 | 06'07" | 00:18'31" |
| 4 | 05'50" | 00:24'21" |
| 5 | 05'51" | 00:30'12" |
| 6 | 05'57" | 00:36'09" |
| 7 | 05'52" | 00:42'01" |
| 8 | 05'46" | 00:47'47" |
| 9 | 05'55" | 00:53'42" |
| 10 | 05'47" | 00:59'29" |
| 11 | 05'47" | 01:05'16" |
| 11.5 | 05'44" | 01:08'09" |
留言 
展開計圈分析
