18.0 km | 01:37:44 | 05:25/km日期: 2019-11-08 20:17 - 卡路里: 1153 Cal
Pace: 05'27" / 05'22" / 05'38" / 05'20" / 05'27" / 05'07" / 05'22" / 05'13" / 05'16" / 05'16" / 05'19" / 05'04" / 05'30" / 05'52" / 05'22" / 05'53" / 06'10" / 255'50" /
11月累積里程 :
149.55 km 
New Balance Fresh Foam Lazr(w) 累積 :
435.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'22" | 00:10'49" |
3 | 05'38" | 00:16'27" |
4 | 05'20" | 00:21'47" |
5 | 05'27" | 00:27'14" |
6 | 05'07" | 00:32'21" |
7 | 05'22" | 00:37'43" |
8 | 05'13" | 00:42'56" |
9 | 05'16" | 00:48'12" |
10 | 05'16" | 00:53'28" |
11 | 05'19" | 00:58'47" |
12 | 05'04" | 01:03'51" |
13 | 05'30" | 01:09'21" |
14 | 05'52" | 01:15'13" |
15 | 05'22" | 01:20'35" |
16 | 05'53" | 01:26'28" |
17 | 06'10" | 01:32'38" |
18.0 | 05'00" | 01:37'45" |