| 我的第2馬進步很多呦~不錯餒😁
但好犧牲啊~~曬黑😭
第38公里花的時間最久了，因為那個補給站有龍蝦和牛肉還有許多好吃的😋 賽前宣言: 第二隻全馬~關門前回來😁 賽後評分: ❤ 給 5 星  11月累積里程 : 300.08 km Android - OPPO CPH1907 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'50" | 00:05'50" | | 2 | 05'33" | 00:11'23" | | 3 | 05'44" | 00:17'07" | | 4 | 05'37" | 00:22'44" | | 5 | 05'36" | 00:28'20" | | 6 | 05'47" | 00:34'07" | | 7 | 05'59" | 00:40'06" | | 8 | 05'48" | 00:45'54" | | 9 | 06'14" | 00:52'08" | | 10 | 05'38" | 00:57'46" | | 11 | 06'15" | 01:04'01" | | 12 | 05'50" | 01:09'51" | | 13 | 05'48" | 01:15'39" | | 14 | 06'00" | 01:21'39" | | 15 | 06'09" | 01:27'48" | | 16 | 06'04" | 01:33'52" | | 17 | 07'08" | 01:41'00" | | 18 | 05'35" | 01:46'35" | | 19 | 05'54" | 01:52'29" | | 20 | 05'39" | 01:58'08" | | 21 | 05'54" | 02:04'02" | | 22 | 05'45" | 02:09'47" | | 23 | 07'01" | 02:16'48" | | 24 | 09'34" | 02:26'22" | | 25 | 07'19" | 02:33'41" | | 26 | 05'35" | 02:39'16" | | 27 | 07'19" | 02:46'35" | | 28 | 06'12" | 02:52'47" | | 29 | 06'59" | 02:59'46" | | 30 | 06'28" | 03:06'14" | | 31 | 07'24" | 03:13'38" | | 32 | 10'22" | 03:24'00" | | 33 | 06'20" | 03:30'20" | | 34 | 06'29" | 03:36'49" | | 35 | 07'06" | 03:43'55" | | 36 | 06'51" | 03:50'46" | | 37 | 06'42" | 03:57'28" | | 38 | 12'37" | 04:10'05" | | 39 | 06'25" | 04:16'30" | | 40 | 07'33" | 04:24'03" | | 41 | 06'14" | 04:30'17" | | 42 | 06'21" | 04:36'38" | | 42.6 | 06'21" | 04:40'23" |
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恭喜破PB
全馬 | 04:40:45 | 06:39/km | 第2馬
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