| 賽後評分: 太補太熱情了 給 5 星  11月累積里程 : 270.51 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'20" | 00:06'20" | 2 | 05'55" | 00:12'15" | 3 | 06'14" | 00:18'29" | 4 | 06'02" | 00:24'31" | 5 | 06'26" | 00:30'57" | 6 | 06'04" | 00:37'01" | 7 | 06'02" | 00:43'03" | 8 | 06'00" | 00:49'03" | 9 | 06'31" | 00:55'34" | 10 | 06'01" | 01:01'35" | 11 | 06'06" | 01:07'41" | 12 | 06'06" | 01:13'47" | 13 | 06'10" | 01:19'57" | 14 | 06'15" | 01:26'12" | 15 | 08'46" | 01:34'58" | 16 | 05'58" | 01:40'56" | 17 | 06'17" | 01:47'13" | 18 | 05'29" | 01:52'42" | 19 | 06'23" | 01:59'05" | 20 | 06'08" | 02:05'13" | 21 | 06'39" | 02:11'52" | 22 | 06'11" | 02:18'03" | 23 | 06'23" | 02:24'26" | 24 | 07'25" | 02:31'51" | 25 | 06'18" | 02:38'09" | 26 | 06'07" | 02:44'16" | 27 | 07'12" | 02:51'28" | 28 | 06'07" | 02:57'35" | 29 | 06'07" | 03:03'42" | 30 | 06'05" | 03:09'47" | 31 | 07'22" | 03:17'09" | 32 | 07'06" | 03:24'15" | 33 | 05'59" | 03:30'14" | 34 | 05'56" | 03:36'10" | 35 | 06'34" | 03:42'44" | 36 | 06'02" | 03:48'46" | 37 | 06'04" | 03:54'50" | 38 | 09'42" | 04:04'32" | 39 | 06'02" | 04:10'34" | 40 | 05'35" | 04:16'09" | 41 | 05'13" | 04:21'22" | 42 | 05'21" | 04:26'43" | 42.6 | 05'35" | 04:30'00" |
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