11.1 km | 01:07:55 | 06:07/km日期: 2019-12-04 15:42 - 卡路里: 748 Cal - 總步數: 11566 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 70%
Pace: 06'07" / 06'01" / 05'56" / 06'02" / 06'12" / 06'07" / 06'14" / 06'07" / 06'10" / 06'02" / 06'20" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'12") | 1008 / 1008 | 168 / 96 |
2 | | 05'57" (+00'02") | 1001 / 2009 | 169 / 98 |
3 | | 05'55" | 1002 / 3012 | 169 / 99 |
4 | | 06'02" (+00'07") | 1008 / 4020 | 169 / 97 |
5 | | 06'09" (+00'14") | 1000 / 5020 | 169 / 95 |
6 | | 06'07" (+00'12") | 1008 / 6029 | 170 / 95 |
7 | | 06'10" (+00'15") | 1005 / 7034 | 170 / 94 |
8 | | 06'06" (+00'11") | 1001 / 8036 | 171 / 95 |
9 | | 06'08" (+00'13") | 1003 / 9040 | 170 / 95 |
10 | | 06'01" (+00'06") | 1001 / 10041 | 172 / 96 |
11 | | 06'19" (+00'24") | 1001 / 11043 | 170 / 92 |
12 | | 05'58" (+00'03") | 92 / 11135 | 174 / 95 |
12月累積里程 : 140.54 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'01" | 00:12'08" |
3 | 05'56" | 00:18'04" |
4 | 06'02" | 00:24'06" |
5 | 06'12" | 00:30'18" |
6 | 06'07" | 00:36'25" |
7 | 06'14" | 00:42'39" |
8 | 06'07" | 00:48'46" |
9 | 06'10" | 00:54'56" |
10 | 06'02" | 01:00'58" |
11 | 06'20" | 01:07'18" |
11.1 | 06'41" | 01:07'55" |