21.5 km | 02:54:01 | 08:05/km日期: 2020-01-19 06:10 - 卡路里: 1160 Cal - 溫度: 15°C - 濕度: 83%
Pace: 08'16" / 06'02" / 05'53" / 05'55" / 06'14" / 08'01" / 07'15" / 08'44" / 07'38" / 07'49" / 08'38" / 07'37" / 07'28" / 08'41" / 08'18" / 11'55" / 07'47" / 08'48" / 08'33" / 08'46" / 08'57" / 13'48" /
1月累積里程 : 55.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'02" | 00:14'18" |
3 | 05'53" | 00:20'11" |
4 | 05'55" | 00:26'06" |
5 | 06'14" | 00:32'20" |
6 | 08'01" | 00:40'21" |
7 | 07'15" | 00:47'36" |
8 | 08'44" | 00:56'20" |
9 | 07'38" | 01:03'58" |
10 | 07'49" | 01:11'47" |
11 | 08'38" | 01:20'25" |
12 | 07'37" | 01:28'02" |
13 | 07'28" | 01:35'30" |
14 | 08'41" | 01:44'11" |
15 | 08'18" | 01:52'29" |
16 | 11'55" | 02:04'24" |
17 | 07'47" | 02:12'11" |
18 | 08'48" | 02:20'59" |
19 | 08'33" | 02:29'32" |
20 | 08'46" | 02:38'18" |
21 | 08'57" | 02:47'15" |
21.5 | 13'49" | 02:54'01" |