15.3 km | 01:28:30 | 05:46/km日期: 2014-08-25 05:31 - 卡路里: 828 Cal
Pace: 05'42" / 05'40" / 05'36" / 05'33" / 05'39" / 05'45" / 05'46" / 05'45" / 05'47" / 05'52" / 05'45" / 05'54" / 06'00" / 06'00" / 06'00" / 05'26" /
8月累積里程 :
210.68 km 
Saucony Ride 7 累積 :
673.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'40" | 00:11'22" |
3 | 05'36" | 00:16'58" |
4 | 05'33" | 00:22'31" |
5 | 05'39" | 00:28'10" |
6 | 05'45" | 00:33'55" |
7 | 05'46" | 00:39'41" |
8 | 05'45" | 00:45'26" |
9 | 05'47" | 00:51'13" |
10 | 05'52" | 00:57'05" |
11 | 05'45" | 01:02'50" |
12 | 05'54" | 01:08'44" |
13 | 06'00" | 01:14'44" |
14 | 06'00" | 01:20'44" |
15 | 06'00" | 01:26'44" |
15.3 | 05'26" | 01:28'30" |