21.4 km | 01:57:14 | 05:28/km日期: 2020-03-14 07:42 - 卡路里: 1194 Cal - 溫度: 19°C - 濕度: 98%
Pace: 05'55" / 05'51" / 05'41" / 05'41" / 05'39" / 05'42" / 05'28" / 05'37" / 05'37" / 05'43" / 05'40" / 05'07" / 05'04" / 05'14" / 05'03" / 05'12" / 05'30" / 06'10" / 05'15" / 05'09" / 05'02" / 04'41" /
3月累積里程 : 404.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'51" | 00:11'46" |
3 | 05'41" | 00:17'27" |
4 | 05'41" | 00:23'08" |
5 | 05'39" | 00:28'47" |
6 | 05'42" | 00:34'29" |
7 | 05'28" | 00:39'57" |
8 | 05'37" | 00:45'34" |
9 | 05'37" | 00:51'11" |
10 | 05'43" | 00:56'54" |
11 | 05'40" | 01:02'34" |
12 | 05'07" | 01:07'41" |
13 | 05'04" | 01:12'45" |
14 | 05'14" | 01:17'59" |
15 | 05'03" | 01:23'02" |
16 | 05'12" | 01:28'14" |
17 | 05'30" | 01:33'44" |
18 | 06'10" | 01:39'54" |
19 | 05'15" | 01:45'09" |
20 | 05'09" | 01:50'18" |
21 | 05'02" | 01:55'20" |
21.4 | 04'40" | 01:57'14" |