17.0 km | 01:31:09 | 05:21/km日期: 2020-03-16 07:55 - 卡路里: 1164 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'32" / 05'25" / 05'21" / 05'25" / 05'17" / 05'22" / 05'16" / 05'24" / 05'23" / 05'20" / 05'18" / 05'23" / 05'13" / 05'10" / 05'16" / 05'15" / 05'47" / 04'10" /
3月累積里程 : 213.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'25" | 00:10'57" |
3 | 05'21" | 00:16'18" |
4 | 05'25" | 00:21'43" |
5 | 05'17" | 00:27'00" |
6 | 05'22" | 00:32'22" |
7 | 05'16" | 00:37'38" |
8 | 05'24" | 00:43'02" |
9 | 05'23" | 00:48'25" |
10 | 05'20" | 00:53'45" |
11 | 05'18" | 00:59'03" |
12 | 05'23" | 01:04'26" |
13 | 05'13" | 01:09'39" |
14 | 05'10" | 01:14'49" |
15 | 05'16" | 01:20'05" |
16 | 05'15" | 01:25'20" |
17 | 05'47" | 01:31'07" |
17.0 | 04'56" | 01:31'12" |