21.9 km | 02:23:27 | 06:32/km日期: 2014-09-27 05:52 - 總爬升: 291 m - 地點: 南崁台茂-竹圍魚港-觀音草漯 - 天氣: 晴天 - 卡路里: 1459 Cal - 溫度: 28°C - 濕度: 78%
Pace: 01'43" / 01'31" / 01'09" / 01'24" / 01'10" / 01'13" / 01'37" / 01'40" / 01'56" / 01'25" / 01'16" / 01'12" / 01'04" / 01'24" / 01'01" / 01'24" / 01'21" / 01'38" / 01'42" / 640'52" / 05'37" / 05'43" / 05'55" / 05'49" / 06'17" / 06'05" / 06'19" / 07'53" / 06'38" / 06'36" / 06'28" / 06'35" / 06'48" / 06'51" / 07'16" / 06'35" / 06'12" / 07'12" / 06'09" / 06'29" / 06'37" /
9月累積里程 : 126.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'43" | 00:01'43" |
| 2 | 01'31" | 00:03'14" |
| 3 | 01'09" | 00:04'23" |
| 4 | 01'24" | 00:05'47" |
| 5 | 01'10" | 00:06'57" |
| 6 | 01'13" | 00:08'10" |
| 7 | 01'37" | 00:09'47" |
| 8 | 01'40" | 00:11'27" |
| 9 | 01'56" | 00:13'23" |
| 10 | 01'25" | 00:14'48" |
| 11 | 01'16" | 00:16'04" |
| 12 | 01'12" | 00:17'16" |
| 13 | 01'04" | 00:18'20" |
| 14 | 01'24" | 00:19'44" |
| 15 | 01'01" | 00:20'45" |
| 16 | 01'24" | 00:22'09" |
| 17 | 01'21" | 00:23'30" |
| 18 | 01'38" | 00:25'08" |
| 19 | 01'42" | 00:26'50" |
| 20 | 640'52" | 11:07'42" |
| 21 | 05'37" | 11:13'19" |
| 22 | 05'43" | 11:19'02" |
| 23 | 05'55" | 11:24'57" |
| 24 | 05'49" | 11:30'46" |
| 25 | 06'17" | 11:37'03" |
| 26 | 06'05" | 11:43'08" |
| 27 | 06'19" | 11:49'27" |
| 28 | 07'53" | 11:57'20" |
| 29 | 06'38" | 12:03'58" |
| 30 | 06'36" | 12:10'34" |
| 31 | 06'28" | 12:17'02" |
| 32 | 06'35" | 12:23'37" |
| 33 | 06'48" | 12:30'25" |
| 34 | 06'51" | 12:37'16" |
| 35 | 07'16" | 12:44'32" |
| 36 | 06'35" | 12:51'07" |
| 37 | 06'12" | 12:57'19" |
| 38 | 07'12" | 13:04'31" |
| 39 | 06'09" | 13:10'40" |
| 40 | 06'29" | 13:17'09" |
| 40.8 | 07'09" | 13:23'08" |
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