|  45.0 km | 06:20:59 | 08:27/km | 第251馬| 官方成績 | | 日期 | 2020-05-31 | | 成績 | 06:20:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'11" (+00'07") | 01:18'52" (+01'35") | | 00:41'41" (+04'37") | | 00:37'59" (+00'55") | 01:17'17" | | 00:39'18" (+02'14") | | 00:43'51" (+06'47") | 01:20'55" (+03'38") | | 00:37'04" | | 00:46'56" (+09'52") | 01:26'14" (+08'57") | | 00:39'18" (+02'14") | | 00:49'48" (+12'44") | 00:00'00" | |
日期: 2020-05-31 05:17 - 總爬升: 422 m - 平均心率: 138 - 卡路里: 2654 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 63% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'40" (+01'06") | 1000 / 1000 | | 2 | | 06'24" (+00'50") | 1000 / 2000 | | 3 | | 06'42" (+01'08") | 1000 / 3000 | | 4 | | 09'18" (+03'44") | 1000 / 4000 | | 5 | | 08'27" (+02'53") | 1000 / 5000 |
| 6 | | 07'21" (+01'47") | 1000 / 6000 | | 7 | | 07'22" (+01'48") | 1000 / 7000 | | 8 | | 09'34" (+04'00") | 1000 / 8000 | | 9 | | 09'04" (+03'30") | 1000 / 9000 | | 10 | | 08'18" (+02'44") | 1000 / 10000 | | 11 | | 07'18" (+01'44") | 1000 / 11000 | | 12 | | 09'34" (+04'00") | 1000 / 12000 | | 13 | | 06'58" (+01'24") | 1000 / 13000 | | 14 | | 06'37" (+01'03") | 1000 / 14000 | | 15 | | 07'28" (+01'54") | 1000 / 15000 | | 16 | | 09'26" (+03'52") | 1000 / 16000 | | 17 | | 06'58" (+01'24") | 1000 / 17000 | | 18 | | 06'23" (+00'49") | 1000 / 18000 | | 19 | | 06'29" (+00'55") | 1000 / 19000 | | 20 | | 10'00" (+04'26") | 1000 / 20000 | | 21 | | 07'44" (+02'10") | 1000 / 21000 | | 22 | | 07'22" (+01'48") | 1000 / 22000 | | 23 | | 10'46" (+05'12") | 1000 / 23000 | | 24 | | 09'29" (+03'55") | 1000 / 24000 | | 25 | | 08'27" (+02'53") | 1000 / 25000 | | 26 | | 08'21" (+02'47") | 1000 / 26000 | | 27 | | 06'22" (+00'48") | 1000 / 27000 | | 28 | | 05'34" | 1000 / 28000 | | 29 | | 10'15" (+04'41") | 1000 / 29000 | | 30 | | 06'31" (+00'57") | 1000 / 30000 | | 31 | | 09'11" (+03'37") | 1000 / 31000 | | 32 | | 12'41" (+07'07") | 1000 / 32000 | | 33 | | 10'59" (+05'25") | 1000 / 33000 | | 34 | | 06'38" (+01'04") | 1000 / 34000 | | 35 | | 07'24" (+01'50") | 1000 / 35000 | | 36 | | 08'36" (+03'02") | 1000 / 36000 | | 37 | | 07'04" (+01'30") | 1000 / 37000 | | 38 | | 09'08" (+03'34") | 1000 / 38000 | | 39 | | 06'53" (+01'19") | 1000 / 39000 | | 40 | | 07'34" (+02'00") | 1000 / 40000 | | 41 | | 12'24" (+06'50") | 1000 / 41000 | | 42 | | 09'26" (+03'52") | 1000 / 42000 | | 43 | | 09'52" (+04'18") | 1000 / 43000 | | 44 | | 07'54" (+02'20") | 1000 / 44000 | | 45 | | 10'09" (+04'35") | 1000 / 45000 |
賽後評分: 好熱，好吃，美景，好朋友！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
5月累積里程 : 427.08 km  赤足 天字第一號 累積 : 30684.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 06'25" | 00:12'43" | | 3 | 06'43" | 00:19'26" | | 4 | 09'18" | 00:28'44" | | 5 | 08'27" | 00:37'11" | | 6 | 07'22" | 00:44'33" | | 7 | 07'22" | 00:51'55" | | 8 | 09'34" | 01:01'29" | | 9 | 09'05" | 01:10'34" | | 10 | 08'18" | 01:18'52" | | 11 | 07'19" | 01:26'11" | | 12 | 09'34" | 01:35'45" | | 13 | 06'59" | 01:42'44" | | 14 | 06'38" | 01:49'22" | | 15 | 07'29" | 01:56'51" | | 16 | 09'26" | 02:06'17" | | 17 | 06'59" | 02:13'16" | | 18 | 06'23" | 02:19'39" | | 19 | 06'30" | 02:26'09" | | 20 | 10'00" | 02:36'09" | | 21 | 07'45" | 02:43'54" | | 22 | 07'22" | 02:51'16" | | 23 | 10'46" | 03:02'02" | | 24 | 09'30" | 03:11'32" | | 25 | 08'28" | 03:20'00" | | 26 | 08'21" | 03:28'21" | | 27 | 06'23" | 03:34'44" | | 28 | 05'34" | 03:40'18" | | 29 | 10'15" | 03:50'33" | | 30 | 06'31" | 03:57'04" | | 31 | 09'12" | 04:06'16" | | 32 | 12'41" | 04:18'57" | | 33 | 11'00" | 04:29'57" | | 34 | 06'38" | 04:36'35" | | 35 | 07'25" | 04:44'00" | | 36 | 08'37" | 04:52'37" | | 37 | 07'04" | 04:59'41" | | 38 | 09'09" | 05:08'50" | | 39 | 06'53" | 05:15'43" | | 40 | 07'35" | 05:23'18" | | 41 | 12'25" | 05:35'43" | | 42 | 09'26" | 05:45'09" | | 43 | 09'53" | 05:55'02" | | 44 | 07'54" | 06:02'56" | | 45 | 10'10" | 06:13'06" | | 45.3 | 23'41" | 06:20'37" |
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