15.3 km | 01:23:56 | 05:28/km日期: 2017-04-08 23:30 - 卡路里: 1236 Cal
Pace: 05'29" / 05'17" / 05'24" / 05'23" / 05'26" / 05'20" / 05'21" / 05'09" / 05'19" / 05'17" / 05'27" / 05'41" / 05'43" / 05'45" / 05'49" / 05'36" /
4月累積里程 : 63.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'17" | 00:10'46" |
3 | 05'24" | 00:16'10" |
4 | 05'23" | 00:21'33" |
5 | 05'26" | 00:26'59" |
6 | 05'20" | 00:32'19" |
7 | 05'21" | 00:37'40" |
8 | 05'09" | 00:42'49" |
9 | 05'19" | 00:48'08" |
10 | 05'17" | 00:53'25" |
11 | 05'27" | 00:58'52" |
12 | 05'41" | 01:04'33" |
13 | 05'43" | 01:10'16" |
14 | 05'45" | 01:16'01" |
15 | 05'49" | 01:21'50" |
15.3 | 05'35" | 01:23'47" |