15.6 km | 01:24:14 | 05:23/km日期: 2014-10-14 17:28 - 地點: 旗津 - 天氣: 涼 - 卡路里: 914 Cal
Pace: 05'25" / 05'10" / 05'15" / 05'04" / 04'52" / 05'19" / 05'44" / 05'35" / 05'43" / 05'08" / 04'54" / 05'51" / 05'22" / 05'41" / 05'38" / 05'42" /
10月累積里程 :
411.92 km 
ASICS TARTHERGALE 3-Wide 累積 :
2931.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'10" | 00:10'35" |
3 | 05'15" | 00:15'50" |
4 | 05'04" | 00:20'54" |
5 | 04'52" | 00:25'46" |
6 | 05'19" | 00:31'05" |
7 | 05'44" | 00:36'49" |
8 | 05'35" | 00:42'24" |
9 | 05'43" | 00:48'07" |
10 | 05'08" | 00:53'15" |
11 | 04'54" | 00:58'09" |
12 | 05'51" | 01:04'00" |
13 | 05'22" | 01:09'22" |
14 | 05'41" | 01:15'03" |
15 | 05'38" | 01:20'41" |
15.6 | 05'42" | 01:24'14" |