25.6 km | 01:53:57 | 04:26/km日期: 2014-10-21 04:17 - 地點: 永遠到不了的興達港 - 卡路里: 1223 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'08" / 04'37" / 04'32" / 04'26" / 04'28" / 04'25" / 04'21" / 04'26" / 04'19" / 04'26" / 04'24" / 04'26" / 04'30" / 04'30" / 04'36" / 04'26" / 04'30" / 04'32" / 04'30" / 04'38" / 04'32" / 04'23" / 04'23" / 04'22" / 04'16" / 03'24" /
原來興達港這麼遠，沒有利用假日，應該跑不到
持續亂亂跑
前半段覺得身體狀況不錯
可是後半段跑到好幾次差點跌倒
連4天25K UP，體力完全透支
10月累積里程 : 602.82 km
Android - KYOCERA 202K 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'37" | 00:09'45" |
| 3 | 04'32" | 00:14'17" |
| 4 | 04'26" | 00:18'43" |
| 5 | 04'28" | 00:23'11" |
| 6 | 04'25" | 00:27'36" |
| 7 | 04'21" | 00:31'57" |
| 8 | 04'26" | 00:36'23" |
| 9 | 04'19" | 00:40'42" |
| 10 | 04'26" | 00:45'08" |
| 11 | 04'24" | 00:49'32" |
| 12 | 04'26" | 00:53'58" |
| 13 | 04'30" | 00:58'28" |
| 14 | 04'30" | 01:02'58" |
| 15 | 04'36" | 01:07'34" |
| 16 | 04'26" | 01:12'00" |
| 17 | 04'30" | 01:16'30" |
| 18 | 04'32" | 01:21'02" |
| 19 | 04'30" | 01:25'32" |
| 20 | 04'38" | 01:30'10" |
| 21 | 04'32" | 01:34'42" |
| 22 | 04'23" | 01:39'05" |
| 23 | 04'23" | 01:43'28" |
| 24 | 04'22" | 01:47'50" |
| 25 | 04'16" | 01:52'06" |
| 25.6 | 03'24" | 01:54'19" |
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