27.8 km | 04:16:35 | 09:13/km日期: 2020-09-13 05:17 - 總爬升: 147 m - 卡路里: 1503 Cal - 溫度: 26°C - 濕度: 88%
Pace: 07'04" / 06'20" / 06'10" / 06'36" / 06'59" / 07'47" / 06'51" / 07'10" / 07'37" / 07'19" / 08'23" / 08'14" / 07'44" / 08'23" / 12'47" / 06'41" / 09'35" / 08'53" / 11'47" / 08'30" / 10'16" / 09'22" / 11'33" / 09'32" / 11'25" / 13'42" / 16'07" / 16'06" /
9月累積里程 : 46.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'20" | 00:13'24" |
3 | 06'10" | 00:19'34" |
4 | 06'36" | 00:26'10" |
5 | 06'59" | 00:33'09" |
6 | 07'47" | 00:40'56" |
7 | 06'51" | 00:47'47" |
8 | 07'10" | 00:54'57" |
9 | 07'37" | 01:02'34" |
10 | 07'19" | 01:09'53" |
11 | 08'23" | 01:18'16" |
12 | 08'14" | 01:26'30" |
13 | 07'44" | 01:34'14" |
14 | 08'23" | 01:42'37" |
15 | 12'47" | 01:55'24" |
16 | 06'41" | 02:02'05" |
17 | 09'35" | 02:11'40" |
18 | 08'53" | 02:20'33" |
19 | 11'47" | 02:32'20" |
20 | 08'30" | 02:40'50" |
21 | 10'16" | 02:51'06" |
22 | 09'22" | 03:00'28" |
23 | 11'33" | 03:12'01" |
24 | 09'32" | 03:21'33" |
25 | 11'25" | 03:32'58" |
26 | 13'42" | 03:46'40" |
27 | 16'07" | 04:02'47" |
27.8 | 16'05" | 04:16'09" |