| 全馬 | 06:58:38 | 09:55/km | 第6馬官方成績 | 日期 | 2020-10-18 | 成績 | 06:58:38 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:50'45" (+12'16") | 01:42'42" (+11'54") | | 00:51'57" (+13'28") | | 00:48'28" (+09'59") | 01:30'48" | | 00:42'20" (+03'51") | | 00:49'15" (+10'46") | 01:31'50" (+01'02") | | 00:42'35" (+04'06") | | 00:38'29" | 00:00'00" | |
日期: 2020-10-18 05:41 - 總爬升: 639 m - 卡路里: 1890 Cal - 平均步頻: 181 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 09'24" (+02'57") | 1001 / 1001 | 2 | | 12'18" (+05'51") | 996 / 1997 | 3 | | 09'13" (+02'46") | 1008 / 3006 | 4 | | 06'57" (+00'30") | 1013 / 4019 | 5 | | 12'34" (+06'07") | 1104 / 5124 |
6 | | 08'49" (+02'22") | 963 / 6088 | 7 | | 11'13" (+04'46") | 1066 / 7154 | 8 | | 10'09" (+03'42") | 1093 / 8248 | 9 | | 09'43" (+03'16") | 994 / 9242 | 10 | | 11'09" (+04'42") | 1009 / 10252 | 11 | | 08'37" (+02'10") | 1003 / 11255 | 12 | | 10'26" (+03'59") | 1004 / 12259 | 13 | | 09'14" (+02'47") | 1001 / 13261 | 14 | | 08'45" (+02'18") | 1005 / 14266 | 15 | | 12'10" (+05'43") | 1007 / 15274 | 16 | | 07'24" (+00'57") | 994 / 16269 | 17 | | 06'37" (+00'10") | 1003 / 17272 | 18 | | 06'54" (+00'27") | 1031 / 18303 | 19 | | 13'23" (+06'56") | 1009 / 19313 | 20 | | 07'16" (+00'49") | 990 / 20303 | 21 | | 07'19" (+00'52") | 1009 / 21313 | 22 | | 10'53" (+04'26") | 1009 / 22323 | 23 | | 09'56" (+03'29") | 992 / 23316 | 24 | | 09'17" (+02'50") | 1012 / 24328 | 25 | | 13'40" (+07'13") | 1001 / 25330 | 26 | | 09'25" (+02'58") | 999 / 26330 | 27 | | 06'27" | 1102 / 27432 | 28 | | 10'15" (+03'48") | 1023 / 28455 | 29 | | 07'30" (+01'03") | 997 / 29453 | 30 | | 06'34" (+00'07") | 1004 / 30457 | 31 | | 07'04" (+00'37") | 1021 / 31479 | 32 | | 07'12" (+00'45") | 1086 / 32566 | 33 | | 07'43" (+01'16") | 971 / 33537 | 34 | | 07'38" (+01'11") | 1220 / 34757 | 35 | | 09'51" (+03'24") | 774 / 35532 | 36 | | 08'24" (+01'57") | 1077 / 36609 | 37 | | 09'08" (+02'41") | 665 / 37274 |
賽後評分: 讚 給 4 星  10月累積里程 : 278.95 km  MIZUNO WAVE SKY2 累積 : 2581.1 kmAndroid - Xiaomi Redmi Note 5 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'25" | 00:09'25" | 2 | 12'27" | 00:21'52" | 3 | 09'07" | 00:30'59" | 4 | 06'55" | 00:37'54" | 5 | 12'51" | 00:50'45" | 6 | 08'44" | 00:59'29" | 7 | 11'44" | 01:11'13" | 8 | 08'25" | 01:19'38" | 9 | 12'04" | 01:31'42" | 10 | 11'00" | 01:42'42" | 11 | 06'55" | 01:49'37" | 12 | 11'31" | 02:01'08" | 13 | 09'23" | 02:10'31" | 14 | 09'18" | 02:19'49" | 15 | 11'21" | 02:31'10" | 16 | 08'29" | 02:39'39" | 17 | 06'25" | 02:46'04" | 18 | 06'50" | 02:52'54" | 19 | 13'23" | 03:06'17" | 20 | 07'13" | 03:13'30" | 21 | 07'31" | 03:21'01" | 22 | 10'31" | 03:31'32" | 23 | 08'50" | 03:40'22" | 24 | 10'11" | 03:50'33" | 25 | 12'12" | 04:02'45" | 26 | 11'09" | 04:13'54" | 27 | 07'06" | 04:21'00" | 28 | 09'56" | 04:30'56" | 29 | 07'46" | 04:38'42" | 30 | 06'38" | 04:45'20" | 31 | 06'54" | 04:52'14" | 32 | 07'01" | 04:59'15" | 33 | 07'13" | 05:06'28" | 34 | 10'30" | 05:16'58" | 35 | 06'51" | 05:23'49" | 36 | 09'43" | 05:33'32" | 37 | 06'34" | 05:40'06" | 37.3 | 10'07" | 05:42'53" |
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