|  全馬 | 05:56:20 | 08:26/km | 第75馬| 官方成績 | | 日期 | 2020-11-15 | | 成績 | 05:56:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'43" (+01'24") | 01:04'02" | | 00:31'19" | | 00:33'33" (+02'14") | 01:05'55" (+01'53") | | 00:32'22" (+01'03") | | 00:49'57" (+18'38") | 01:46'51" (+42'49") | | 00:56'54" (+25'35") | | 00:44'13" (+12'54") | 01:38'41" (+34'39") | | 00:54'28" (+23'09") | |
日期: 2020-11-15 06:00 - 總爬升: 254 m - 平均心率: 131 - 卡路里: 3271 Cal - 平均步頻: 138 - 溫度: 24°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'33" (+01'51") | 1000 / 1000 | | 2 | | 06'03" (+00'21") | 1000 / 2000 | | 3 | | 06'23" (+00'41") | 1000 / 3000 | | 4 | | 06'21" (+00'39") | 1000 / 4000 | | 5 | | 06'21" (+00'39") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 | | 7 | | 06'17" (+00'35") | 1000 / 7000 | | 8 | | 06'11" (+00'29") | 1000 / 8000 | | 9 | | 06'39" (+00'57") | 1000 / 9000 | | 10 | | 06'27" (+00'45") | 1000 / 10000 | | 11 | | 06'34" (+00'52") | 1000 / 11000 | | 12 | | 05'58" (+00'16") | 1000 / 12000 | | 13 | | 06'58" (+01'16") | 1000 / 13000 | | 14 | | 06'17" (+00'35") | 1000 / 14000 | | 15 | | 07'40" (+01'58") | 1000 / 15000 | | 16 | | 06'13" (+00'31") | 1000 / 16000 | | 17 | | 06'11" (+00'29") | 1000 / 17000 | | 18 | | 06'39" (+00'57") | 1000 / 18000 | | 19 | | 06'35" (+00'53") | 1000 / 19000 | | 20 | | 06'46" (+01'04") | 1000 / 20000 | | 21 | | 07'14" (+01'32") | 1000 / 21000 | | 22 | | 10'25" (+04'43") | 1000 / 22000 | | 23 | | 10'20" (+04'38") | 1000 / 23000 | | 24 | | 10'46" (+05'04") | 1000 / 24000 | | 25 | | 11'10" (+05'28") | 1000 / 25000 | | 26 | | 10'57" (+05'15") | 1000 / 26000 | | 27 | | 11'14" (+05'32") | 1000 / 27000 | | 28 | | 12'40" (+06'58") | 1000 / 28000 | | 29 | | 12'01" (+06'19") | 1000 / 29000 | | 30 | | 09'59" (+04'17") | 1000 / 30000 | | 31 | | 08'53" (+03'11") | 1000 / 31000 | | 32 | | 06'55" (+01'13") | 1000 / 32000 | | 33 | | 09'23" (+03'41") | 1000 / 33000 | | 34 | | 08'36" (+02'54") | 1000 / 34000 | | 35 | | 10'25" (+04'43") | 1000 / 35000 | | 36 | | 09'45" (+04'03") | 1000 / 36000 | | 37 | | 10'12" (+04'30") | 1000 / 37000 | | 38 | | 10'56" (+05'14") | 1000 / 38000 | | 39 | | 11'45" (+06'03") | 1000 / 39000 | | 40 | | 11'48" (+06'06") | 1000 / 40000 | | 41 | | 10'40" (+04'58") | 1000 / 41000 | | 42 | | 09'54" (+04'12") | 1000 / 42000 | | 43 | | 07'42" (+02'00") | 35 / 42035 |
賽後評分: 路線規劃很用心 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
11月累積里程 : 129.04 km  母子鱷魚白色 三代41-42 累積 : 2393.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'33" | 00:07'33" | | 2 | 06'03" | 00:13'36" | | 3 | 06'24" | 00:20'00" | | 4 | 06'21" | 00:26'21" | | 5 | 06'22" | 00:32'43" | | 6 | 05'42" | 00:38'25" | | 7 | 06'17" | 00:44'42" | | 8 | 06'12" | 00:50'54" | | 9 | 06'40" | 00:57'34" | | 10 | 06'28" | 01:04'02" | | 11 | 06'34" | 01:10'36" | | 12 | 05'59" | 01:16'35" | | 13 | 06'59" | 01:23'34" | | 14 | 06'18" | 01:29'52" | | 15 | 07'43" | 01:37'35" | | 16 | 06'12" | 01:43'47" | | 17 | 06'10" | 01:49'57" | | 18 | 06'39" | 01:56'36" | | 19 | 06'35" | 02:03'11" | | 20 | 06'46" | 02:09'57" | | 21 | 07'15" | 02:17'12" | | 22 | 10'25" | 02:27'37" | | 23 | 10'20" | 02:37'57" | | 24 | 10'47" | 02:48'44" | | 25 | 11'10" | 02:59'54" | | 26 | 10'57" | 03:10'51" | | 27 | 11'15" | 03:22'06" | | 28 | 12'40" | 03:34'46" | | 29 | 12'02" | 03:46'48" | | 30 | 10'00" | 03:56'48" | | 31 | 08'53" | 04:05'41" | | 32 | 06'55" | 04:12'36" | | 33 | 09'24" | 04:22'00" | | 34 | 08'36" | 04:30'36" | | 35 | 10'25" | 04:41'01" | | 36 | 09'45" | 04:50'46" | | 37 | 10'13" | 05:00'59" | | 38 | 10'56" | 05:11'55" | | 39 | 11'45" | 05:23'40" | | 40 | 11'49" | 05:35'29" | | 41 | 10'40" | 05:46'09" | | 42 | 09'55" | 05:56'04" | | 42.0 | 07'32" | 05:56'20" |
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