|  40.0 km | 08:46:21 | 13:09/km | 第3半馬| 官方成績 | | 日期 | 2020-11-28 | | 成績 | 08:46:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 13:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 02:03'36" (+24'24") | 03:28'18" (+43'13") | | 01:24'42" (+45'30") | | 01:17'14" (+38'02") | 03:31'10" (+46'05") | | 02:13'56" (+34'44") | | 01:05'53" (+26'41") | 01:45'05" | | 00:39'12" | |
日期: 2020-11-28 06:20 - 總爬升: 1714 m - 平均心率: 119 - 卡路里: 2214 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 26'22" (+19'48") | 1000 / 1000 | | 2 | | 34'57" (+28'23") | 1000 / 2000 | | 3 | | 31'07" (+24'33") | 1000 / 3000 | | 4 | | 16'11" (+09'37") | 1000 / 4000 | | 5 | | 15'02" (+08'28") | 1000 / 5000 |
| 6 | | 13'01" (+06'27") | 1000 / 6000 | | 7 | | 14'40" (+08'06") | 1000 / 7000 | | 8 | | 07'29" (+00'55") | 1000 / 8000 | | 9 | | 36'25" (+29'51") | 1000 / 9000 | | 10 | | 13'04" (+06'30") | 1000 / 10000 | | 11 | | 14'51" (+08'17") | 1000 / 11000 | | 12 | | 16'31" (+09'57") | 1000 / 12000 | | 13 | | 15'15" (+08'41") | 1000 / 13000 | | 14 | | 13'42" (+07'08") | 1000 / 14000 | | 15 | | 16'54" (+10'20") | 1000 / 15000 | | 16 | | 26'35" (+20'01") | 1000 / 16000 | | 17 | | 22'11" (+15'37") | 1000 / 17000 | | 18 | | 11'59" (+05'25") | 1000 / 18000 | | 19 | | 09'44" (+03'10") | 1000 / 19000 | | 20 | | 42'48" (+36'14") | 1000 / 20000 | | 21 | | 17'08" (+10'34") | 1000 / 21000 | | 22 | | 17'25" (+10'51") | 1000 / 22000 | | 23 | | 16'49" (+10'15") | 1000 / 23000 | | 24 | | 07'54" (+01'20") | 1000 / 24000 | | 25 | | 06'34" | 1000 / 25000 | | 26 | | 06'57" (+00'23") | 1000 / 26000 | | 27 | | 09'39" (+03'05") | 1000 / 27000 | | 28 | | 07'28" (+00'54") | 1000 / 28000 | | 29 | | 08'03" (+01'29") | 1000 / 29000 | | 30 | | 07'03" (+00'29") | 1000 / 30000 | | 31 | | 06'56" (+00'22") | 1000 / 31000 | | 32 | | 06'38" (+00'04") | 1000 / 32000 | | 33 | | 06'55" (+00'21") | 1000 / 33000 | | 34 | | 06'49" (+00'15") | 270 / 33270 |
 桃園Irene Wu  賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
11月累積里程 : 209.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 26'16" | 00:26'16" | | 2 | 34'59" | 01:01'15" | | 3 | 31'07" | 01:32'22" | | 4 | 16'12" | 01:48'34" | | 5 | 15'02" | 02:03'36" | | 6 | 13'02" | 02:16'38" | | 7 | 14'40" | 02:31'18" | | 8 | 07'30" | 02:38'48" | | 9 | 36'25" | 03:15'13" | | 10 | 13'05" | 03:28'18" | | 11 | 14'51" | 03:43'09" | | 12 | 16'31" | 03:59'40" | | 13 | 15'16" | 04:14'56" | | 14 | 13'42" | 04:28'38" | | 15 | 16'54" | 04:45'32" | | 16 | 26'35" | 05:12'07" | | 17 | 22'12" | 05:34'19" | | 18 | 11'59" | 05:46'18" | | 19 | 09'44" | 05:56'02" | | 20 | 63'26" | 06:59'28" | | 21 | 17'09" | 07:16'37" | | 22 | 17'25" | 07:34'02" | | 23 | 16'49" | 07:50'51" | | 24 | 07'55" | 07:58'46" | | 25 | 06'35" | 08:05'21" | | 26 | 06'57" | 08:12'18" | | 27 | 09'39" | 08:21'57" | | 28 | 07'29" | 08:29'26" | | 29 | 08'03" | 08:37'29" | | 30 | 07'04" | 08:44'33" | | 31 | 06'56" | 08:51'29" | | 32 | 06'39" | 08:58'08" | | 33 | 06'55" | 09:05'03" | | 33.3 | 06'50" | 09:06'54" |
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