12.0 km | 01:13:48 | 06:08/km日期: 2021-01-14 07:51 - 卡路里: 1103 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 06'11" / 06'02" / 06'19" / 06'12" / 05'49" / 06'13" / 06'08" / 06'10" / 06'16" / 06'03" / 06'15" / 05'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'23") | 1000 / 1000 |
| 2 | | 06'02" (+00'14") | 1000 / 2000 |
| 3 | | 06'18" (+00'30") | 1000 / 3000 |
| 4 | | 06'12" (+00'24") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 06'13" (+00'25") | 1000 / 6000 |
| 7 | | 06'08" (+00'20") | 1000 / 7000 |
| 8 | | 06'09" (+00'21") | 1000 / 8000 |
| 9 | | 06'15" (+00'27") | 1000 / 9000 |
| 10 | | 06'02" (+00'14") | 1000 / 10000 |
| 11 | | 06'15" (+00'27") | 1000 / 11000 |
| 12 | | 05'58" (+00'10") | 1000 / 12000 |
| 13 | | 05'42" | 33 / 12033 |
1月累積里程 : 127.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'02" | 00:12'13" |
| 3 | 06'19" | 00:18'32" |
| 4 | 06'12" | 00:24'44" |
| 5 | 05'49" | 00:30'33" |
| 6 | 06'13" | 00:36'46" |
| 7 | 06'08" | 00:42'54" |
| 8 | 06'10" | 00:49'04" |
| 9 | 06'16" | 00:55'20" |
| 10 | 06'03" | 01:01'23" |
| 11 | 06'15" | 01:07'38" |
| 12 | 05'59" | 01:13'37" |
| 12.0 | 05'25" | 01:13'48" |
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