21.1 km | 01:57:31 | 05:33/km日期: 2021-01-16 13:33 - 平均心率: 154 - 卡路里: 1637 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(8)
Pace: 06'19" / 05'30" / 05'29" / 05'38" / 05'30" / 05'26" / 05'34" / 05'40" / 05'38" / 05'35" / 05'17" / 05'19" / 05'23" / 05'31" / 05'41" / 05'36" / 05'37" / 05'33" / 05'41" / 05'32" / 05'29" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'02") | 1000 / 1000 |
| 2 | | 05'29" (+00'12") | 1000 / 2000 |
| 3 | | 05'28" (+00'11") | 1000 / 3000 |
| 4 | | 05'38" (+00'21") | 1000 / 4000 |
| 5 | | 05'29" (+00'12") | 1000 / 5000 |
| 6 | | 05'26" (+00'09") | 1000 / 6000 |
| 7 | | 05'34" (+00'17") | 1000 / 7000 |
| 8 | | 05'39" (+00'22") | 1000 / 8000 |
| 9 | | 05'38" (+00'21") | 1000 / 9000 |
| 10 | | 05'34" (+00'17") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'19" (+00'02") | 1000 / 12000 |
| 13 | | 05'22" (+00'05") | 1000 / 13000 |
| 14 | | 05'31" (+00'14") | 1000 / 14000 |
| 15 | | 05'41" (+00'24") | 1000 / 15000 |
| 16 | | 05'35" (+00'18") | 1000 / 16000 |
| 17 | | 05'36" (+00'19") | 1000 / 17000 |
| 18 | | 05'33" (+00'16") | 1000 / 18000 |
| 19 | | 05'41" (+00'24") | 1000 / 19000 |
| 20 | | 05'32" (+00'15") | 1000 / 20000 |
| 21 | | 05'28" (+00'11") | 1000 / 21000 |
| 22 | | 05'06" | 111 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 243.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'30" | 00:11'49" |
| 3 | 05'29" | 00:17'18" |
| 4 | 05'38" | 00:22'56" |
| 5 | 05'30" | 00:28'26" |
| 6 | 05'26" | 00:33'52" |
| 7 | 05'34" | 00:39'26" |
| 8 | 05'40" | 00:45'06" |
| 9 | 05'38" | 00:50'44" |
| 10 | 05'35" | 00:56'19" |
| 11 | 05'17" | 01:01'36" |
| 12 | 05'19" | 01:06'55" |
| 13 | 05'23" | 01:12'18" |
| 14 | 05'31" | 01:17'49" |
| 15 | 05'41" | 01:23'30" |
| 16 | 05'36" | 01:29'06" |
| 17 | 05'37" | 01:34'43" |
| 18 | 05'33" | 01:40'16" |
| 19 | 05'41" | 01:45'57" |
| 20 | 05'32" | 01:51'29" |
| 21 | 05'29" | 01:56'58" |
| 21.1 | 05'05" | 01:57'32" |
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