15.3 km | 01:34:25 | 06:09/km日期: 2020-10-13 20:02 - 卡路里: 759 Cal
Pace: 06'21" / 05'59" / 05'53" / 05'55" / 05'46" / 05'51" / 05'55" / 05'49" / 06'07" / 06'23" / 06'20" / 06'23" / 06'30" / 06'32" / 06'17" / 07'12" /
10月累積里程 : 81.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'59" | 00:12'20" |
3 | 05'53" | 00:18'13" |
4 | 05'55" | 00:24'08" |
5 | 05'46" | 00:29'54" |
6 | 05'51" | 00:35'45" |
7 | 05'55" | 00:41'40" |
8 | 05'49" | 00:47'29" |
9 | 06'07" | 00:53'36" |
10 | 06'23" | 00:59'59" |
11 | 06'20" | 01:06'19" |
12 | 06'23" | 01:12'42" |
13 | 06'30" | 01:19'12" |
14 | 06'32" | 01:25'44" |
15 | 06'17" | 01:32'01" |
15.3 | 07'11" | 01:34'25" |