15.0 km | 01:27:56 | 05:50/km日期: 2015-01-14 16:26 - 卡路里: 1002 Cal - 溫度: 21°C - 濕度: 74%
Pace: 06'24" / 06'08" / 06'08" / 06'16" / 06'00" / 06'24" / 05'48" / 05'44" / 06'36" / 04'40" / 05'56" / 05'16" / 04'56" / 05'52" / 05'32" / 05'33" /
1月累積里程 :
209.21 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1208.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'08" | 00:12'32" |
3 | 06'08" | 00:18'40" |
4 | 06'16" | 00:24'56" |
5 | 06'00" | 00:30'56" |
6 | 06'24" | 00:37'20" |
7 | 05'48" | 00:43'08" |
8 | 05'44" | 00:48'52" |
9 | 06'36" | 00:55'28" |
10 | 04'40" | 01:00'08" |
11 | 05'56" | 01:06'04" |
12 | 05'16" | 01:11'20" |
13 | 04'56" | 01:16'16" |
14 | 05'52" | 01:22'08" |
15 | 05'32" | 01:27'40" |
15.0 | 05'27" | 01:27'56" |