8.3 km | 00:46:41 | 05:37/km日期: 2015-01-14 18:11 - 地點: 慈濟操場 - 卡路里: 712 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'23" / 05'21" / 05'31" / 05'04" / 05'39" / 06'08" / 06'05" / 06'07" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'18") | 1008 / 1008 |
| 2 | | 05'21" (+00'17") | 1018 / 2026 |
| 3 | | 05'29" (+00'25") | 1009 / 3035 |
| 4 | | 05'04" | 1002 / 4038 |
| 5 | | 05'42" (+00'38") | 1013 / 5052 |
| 6 | | 06'07" (+01'03") | 1005 / 6057 |
| 7 | | 06'05" (+01'01") | 1020 / 7077 |
| 8 | | 05'59" (+00'55") | 1008 / 8086 |
| 9 | | 04'40" | 210 / 8296 |
1月累積里程 :
112.26 km 
Mizuno WAVE AMULET 4 WIDE 8KS-32245 累積 :
902.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'21" | 00:10'44" |
| 3 | 05'31" | 00:16'15" |
| 4 | 05'04" | 00:21'19" |
| 5 | 05'39" | 00:26'58" |
| 6 | 06'08" | 00:33'06" |
| 7 | 06'05" | 00:39'11" |
| 8 | 06'07" | 00:45'18" |
| 8.3 | 04'39" | 00:46'41" |
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